15.3 km | 01:30:37 | 05:54/km日期: 2020-02-24 08:26 - 卡路里: 1007 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 77%
Pace: 06'06" / 06'07" / 05'39" / 06'02" / 05'42" / 06'06" / 06'06" / 05'45" / 05'59" / 05'48" / 05'43" / 05'49" / 05'51" / 05'49" / 05'24" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'54") | 991 / 991 |
| 2 | | 06'01" (+00'48") | 1006 / 1998 |
| 3 | | 05'42" (+00'29") | 1005 / 3003 |
| 4 | | 05'59" (+00'46") | 1006 / 4009 |
| 5 | | 05'44" (+00'31") | 993 / 5003 |
| 6 | | 06'06" (+00'53") | 998 / 6001 |
| 7 | | 06'03" (+00'50") | 1007 / 7008 |
| 8 | | 05'45" (+00'32") | 999 / 8008 |
| 9 | | 05'56" (+00'43") | 1005 / 9013 |
| 10 | | 05'50" (+00'37") | 1008 / 10022 |
| 11 | | 05'44" (+00'31") | 996 / 11019 |
| 12 | | 05'48" (+00'35") | 1006 / 12025 |
| 13 | | 05'52" (+00'39") | 1005 / 13031 |
| 14 | | 05'58" (+00'45") | 996 / 14027 |
| 15 | | 05'13" | 1033 / 15060 |
| 16 | | 05'23" (+00'10") | 330 / 15391 |
今日完課，捐血去，今天狀況不錯可2個單位。……😁💪
2月累積里程 : 515.05 km
Android - Sony G8142 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'07" | 00:12'13" |
| 3 | 05'39" | 00:17'52" |
| 4 | 06'02" | 00:23'54" |
| 5 | 05'42" | 00:29'36" |
| 6 | 06'06" | 00:35'42" |
| 7 | 06'06" | 00:41'48" |
| 8 | 05'45" | 00:47'33" |
| 9 | 05'59" | 00:53'32" |
| 10 | 05'48" | 00:59'20" |
| 11 | 05'43" | 01:05'03" |
| 12 | 05'49" | 01:10'52" |
| 13 | 05'51" | 01:16'43" |
| 14 | 05'49" | 01:22'32" |
| 15 | 05'24" | 01:27'56" |
| 15.4 | 05'21" | 01:30'02" |
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