28.9 km | 03:45:21 | 07:48/km日期: 2020-02-23 06:18 - 總爬升: 567 m - 地點: 公老坪 - 天氣: 涼爽 - 平均心率: 142 - 卡路里: 2083 Cal - 平均步頻: 162
Pace: 06'52" / 09'11" / 08'12" / 05'33" / 08'56" / 07'51" / 05'48" / 10'09" / 06'23" / 06'18" / 05'58" / 06'14" / 06'49" / 06'26" / 06'46" / 11'09" / 07'07" / 07'25" / 10'29" / 09'28" / 07'33" / 07'42" / 07'43" / 06'08" / 06'05" / 58'34" / 09'42" / 09'59" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'05") | 1000 / 1000 |
| 2 | | 06'47" (+01'00") | 1000 / 2000 |
| 3 | | 10'17" (+04'30") | 1000 / 3000 |
| 4 | | 05'48" (+00'01") | 1000 / 4000 |
| 5 | | 08'56" (+03'09") | 1000 / 5000 |
| 6 | | 07'51" (+02'04") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 08'11" (+02'24") | 1000 / 8000 |
| 9 | | 08'21" (+02'34") | 1000 / 9000 |
| 10 | | 06'18" (+00'31") | 1000 / 10000 |
| 11 | | 05'57" (+00'10") | 1000 / 11000 |
| 12 | | 06'13" (+00'26") | 1000 / 12000 |
| 13 | | 06'48" (+01'01") | 1000 / 13000 |
| 14 | | 06'26" (+00'39") | 1000 / 14000 |
| 15 | | 06'46" (+00'59") | 1000 / 15000 |
| 16 | | 11'08" (+05'21") | 1000 / 16000 |
| 17 | | 07'07" (+01'20") | 1000 / 17000 |
| 18 | | 07'24" (+01'37") | 1000 / 18000 |
| 19 | | 10'29" (+04'42") | 1000 / 19000 |
| 20 | | 09'27" (+03'40") | 1000 / 20000 |
| 21 | | 07'33" (+01'46") | 1000 / 21000 |
| 22 | | 07'41" (+01'54") | 1000 / 22000 |
| 23 | | 07'43" (+01'56") | 1000 / 23000 |
| 24 | | 06'07" (+00'20") | 1000 / 24000 |
| 25 | | 06'05" (+00'18") | 1000 / 25000 |
| 26 | | 10'00" (+04'13") | 1000 / 26000 |
| 27 | | 09'41" (+03'54") | 1000 / 27000 |
| 28 | | 09'58" (+04'11") | 1000 / 28000 |
| 29 | | 08'48" (+03'01") | 847 / 28847 |
台中陳佳貞
台中陳佳貞
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母子鱷魚 跟上來ㄚ拖 累積 : 7483.3 km
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