15.1 km | 01:36:49 | 06:24/km日期: 2020-02-25 05:12 - 總爬升: 324 m - 卡路里: 1176 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 79%
Pace: 06'53" / 06'35" / 06'28" / 06'28" / 06'27" / 06'29" / 06'23" / 06'17" / 06'30" / 06'23" / 06'18" / 05'58" / 06'40" / 06'23" / 05'45" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'09") | 1000 / 1000 |
2 | | 06'34" (+00'50") | 1000 / 2000 |
3 | | 06'28" (+00'44") | 1000 / 3000 |
4 | | 06'27" (+00'43") | 1000 / 4000 |
5 | | 06'26" (+00'42") | 1000 / 5000 |
6 | | 06'28" (+00'44") | 1000 / 6000 |
7 | | 06'23" (+00'39") | 1000 / 7000 |
8 | | 06'16" (+00'32") | 1000 / 8000 |
9 | | 06'29" (+00'45") | 1000 / 9000 |
10 | | 06'23" (+00'39") | 1000 / 10000 |
11 | | 06'18" (+00'34") | 1000 / 11000 |
12 | | 05'58" (+00'14") | 1000 / 12000 |
13 | | 06'38" (+00'54") | 1000 / 13000 |
14 | | 06'23" (+00'39") | 1000 / 14000 |
15 | | 05'44" | 1000 / 15000 |
16 | | 06'59" (+01'15") | 126 / 15126 |
2月累積里程 : 463.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'35" | 00:13'28" |
3 | 06'28" | 00:19'56" |
4 | 06'28" | 00:26'24" |
5 | 06'27" | 00:32'51" |
6 | 06'29" | 00:39'20" |
7 | 06'23" | 00:45'43" |
8 | 06'17" | 00:52'00" |
9 | 06'30" | 00:58'30" |
10 | 06'23" | 01:04'53" |
11 | 06'18" | 01:11'11" |
12 | 05'58" | 01:17'09" |
13 | 06'40" | 01:23'49" |
14 | 06'23" | 01:30'12" |
15 | 05'45" | 01:35'57" |
15.1 | 06'59" | 01:36'50" |