15.4 km | 01:35:50 | 06:13/km日期: 2014-08-26 17:57 - 卡路里: 832 Cal - 溫度: 32°C - 濕度: 72%
Pace: 00'05" / 06'46" / 05'59" / 12'03" / 05'40" / 06'00" / 05'54" / 05'39" / 08'05" / 05'45" / 06'04" / 08'04" / 09'52" / 02'30" / 11'07" / 01'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'09") | 1000 / 1000 |
| 2 | | 06'13" (+00'49") | 1000 / 2000 |
| 3 | | 05'59" (+00'35") | 1000 / 3000 |
| 4 | | 06'00" (+00'36") | 1000 / 4000 |
| 5 | | 05'40" (+00'16") | 1000 / 5000 |
| 6 | | 05'59" (+00'35") | 1000 / 6000 |
| 7 | | 05'53" (+00'29") | 1000 / 7000 |
| 8 | | 05'38" (+00'14") | 1000 / 8000 |
| 9 | | 05'44" (+00'20") | 438 / 8438 |
| 10 | | 05'33" (+00'09") | 426 / 8864 |
| 11 | | 05'38" (+00'14") | 422 / 9286 |
| 12 | | 05'40" (+00'16") | 422 / 9709 |
| 13 | | 05'58" (+00'34") | 417 / 10127 |
| 14 | | 06'09" (+00'45") | 410 / 10538 |
| 15 | | 05'56" (+00'32") | 406 / 10945 |
| 16 | | 05'24" | 425 / 11370 |
| 17 | | 05'25" (+00'01") | 420 / 11790 |
| 18 | | 06'47" (+01'23") | 1000 / 12790 |
| 19 | | 06'11" (+00'47") | 1000 / 13790 |
| 20 | | 06'58" (+01'34") | 1000 / 14790 |
| 21 | | 09'58" (+04'34") | 615 / 15406 |
8月累積里程 :
686.65 km 
Adidas Adizero boston 3 II 累積 :
2091.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'05" | 00:00'05" |
| 2 | 06'46" | 00:06'51" |
| 3 | 05'59" | 00:12'50" |
| 4 | 12'03" | 00:24'53" |
| 5 | 05'40" | 00:30'33" |
| 6 | 06'00" | 00:36'33" |
| 7 | 05'54" | 00:42'27" |
| 8 | 05'39" | 00:48'06" |
| 9 | 08'05" | 00:56'11" |
| 10 | 05'45" | 01:01'56" |
| 11 | 06'04" | 01:08'00" |
| 12 | 08'04" | 01:16'04" |
| 13 | 09'52" | 01:25'56" |
| 14 | 02'30" | 01:28'26" |
| 15 | 11'07" | 01:39'33" |
| 15.4 | 01'48" | 01:40'17" |
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