13.2 km | 01:23:28 | 06:19/km日期: 2020-02-24 15:27 - 平均心率: 162 - 卡路里: 712 Cal - 總步數: 15336 - 平均步頻: 183 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 66%
Pace: 06'26" / 06'21" / 06'06" / 06'16" / 06'20" / 06'16" / 06'27" / 06'02" / 06'05" / 06'25" / 06'11" / 05'59" / 06'06" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'17") | 1000 / 1000 | 182 / 85 |
| 2 | | 06'31" (+00'22") | 1001 / 2002 | 181 / 84 |
| 3 | | 06'14" (+00'05") | 1002 / 3004 | 184 / 87 |
| 4 | | 06'19" (+00'10") | 1000 / 4004 | 182 / 86 |
| 5 | | 06'29" (+00'20") | 1002 / 5007 | 182 / 84 |
| 6 | | 06'20" (+00'11") | 1001 / 6008 | 182 / 86 |
| 7 | | 06'31" (+00'22") | 1002 / 7010 | 181 / 84 |
| 8 | | 06'11" (+00'02") | 1002 / 8013 | 183 / 88 |
| 9 | | 06'12" (+00'03") | 1001 / 9015 | 184 / 87 |
| 10 | | 06'23" (+00'14") | 1000 / 10015 | 187 / 83 |
| 11 | | 06'18" (+00'09") | 1002 / 11017 | 185 / 85 |
| 12 | | 06'09" | 1000 / 12018 | 185 / 87 |
| 13 | | 06'09" | 1002 / 13020 | 186 / 87 |
| 14 | | 05'50" | 179 / 13200 | 182 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
2月累積里程 :
216.11 km 
Rider 22 26.5 累積 :
45.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'21" | 00:12'47" |
| 3 | 06'06" | 00:18'53" |
| 4 | 06'16" | 00:25'09" |
| 5 | 06'20" | 00:31'29" |
| 6 | 06'16" | 00:37'45" |
| 7 | 06'27" | 00:44'12" |
| 8 | 06'02" | 00:50'14" |
| 9 | 06'05" | 00:56'19" |
| 10 | 06'25" | 01:02'44" |
| 11 | 06'11" | 01:08'55" |
| 12 | 05'59" | 01:14'54" |
| 13 | 06'06" | 01:21'00" |
| 13.2 | 12'16" | 01:23'28" |
展開計圈分析
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