20.8 km | 04:33:32 | 13:08/km日期: 2014-08-30 07:07 - 總爬升: 777 m - 卡路里: 806 Cal - 溫度: 29°C - 濕度: 75%
Pace: 08'45" / 09'50" / 08'54" / 12'05" / 10'10" / 09'45" / 09'12" / 22'43" / 07'58" / 35'45" / 07'50" / 07'01" / 11'07" / 14'14" / 10'17" / 20'21" / 18'20" / 20'48" / 24'45" / 29'02" / 18'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" (+01'41") | 1000 / 1000 |
| 2 | | 09'51" (+02'50") | 1000 / 2000 |
| 3 | | 08'54" (+01'53") | 1000 / 3000 |
| 4 | | 12'04" (+05'03") | 1000 / 4000 |
| 5 | | 10'09" (+03'08") | 1000 / 5000 |
| 6 | | 09'45" (+02'44") | 1000 / 6000 |
| 7 | | 09'12" (+02'11") | 1000 / 7000 |
| 8 | | 08'47" (+01'46") | 1000 / 8000 |
| 9 | | 07'58" (+00'57") | 1000 / 9000 |
| 10 | | 09'16" (+02'15") | 1000 / 10000 |
| 11 | | 07'50" (+00'49") | 1000 / 11000 |
| 12 | | 07'01" | 1000 / 12000 |
| 13 | | 11'07" (+04'06") | 1000 / 13000 |
| 14 | | 14'13" (+07'12") | 1000 / 14000 |
| 15 | | 10'17" (+03'16") | 1000 / 15000 |
| 16 | | 20'21" (+13'20") | 1000 / 16000 |
| 17 | | 18'20" (+11'19") | 1000 / 17000 |
| 18 | | 20'47" (+13'46") | 1000 / 18000 |
| 19 | | 24'45" (+17'44") | 1000 / 19000 |
| 20 | | 29'02" (+22'01") | 1000 / 20000 |
| 21 | | 18'16" (+11'15") | 823 / 20823 |
台北市方小V
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montrail 累積 : 382.2 km
展開計圈分析
