19.8 km | 01:37:26 | 04:55/km日期: 2020-02-27 04:33 - 地點: chc jsp - 天氣: clear - 平均心率: 116 - 卡路里: 1069 Cal - 總步數: 18478 - 平均步頻: 189 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 89%
Pace: 06'53" / 05'32" / 04'55" / 04'50" / 04'46" / 04'45" / 04'56" / 04'34" / 04'36" / 04'33" / 04'45" / 04'49" / 04'51" / 04'40" / 04'45" / 04'45" / 04'50" / 04'52" / 04'34" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+02'21") | 1004 / 1004 | 184 / 78 |
| 2 | | 05'30" (+00'59") | 1004 / 2008 | 191 / 94 |
| 3 | | 05'00" (+00'29") | 1013 / 3021 | 188 / 106 |
| 4 | | 04'48" (+00'17") | 1008 / 4030 | 191 / 108 |
| 5 | | 04'40" (+00'09") | 1013 / 5043 | 190 / 112 |
| 6 | | 04'46" (+00'15") | 1011 / 6055 | 190 / 109 |
| 7 | | 04'50" (+00'19") | 1004 / 7059 | 191 / 107 |
| 8 | | 04'33" (+00'02") | 1006 / 8066 | 192 / 114 |
| 9 | | 04'34" (+00'03") | 1006 / 9073 | 190 / 114 |
| 10 | | 04'31" | 1004 / 10078 | 190 / 115 |
| 11 | | 04'46" (+00'15") | 1003 / 11081 | 190 / 110 |
| 12 | | 04'46" (+00'15") | 1009 / 12090 | 190 / 109 |
| 13 | | 04'49" (+00'18") | 1001 / 13092 | 188 / 110 |
| 14 | | 04'38" (+00'07") | 1003 / 14095 | 190 / 113 |
| 15 | | 04'45" (+00'14") | 1002 / 15098 | 190 / 110 |
| 16 | | 04'44" (+00'13") | 1006 / 16104 | 190 / 110 |
| 17 | | 04'48" (+00'17") | 1009 / 17113 | 187 / 110 |
| 18 | | 04'50" (+00'19") | 1008 / 18122 | 188 / 109 |
| 19 | | 04'37" (+00'06") | 1006 / 19128 | 188 / 114 |
| 20 | | 04'56" (+00'25") | 789 / 19918 | 187 / 108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
2月累積里程 :
706.45 km 
跟上來 -2 累積 :
2151.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 05'32" | 00:12'25" |
| 3 | 04'55" | 00:17'20" |
| 4 | 04'50" | 00:22'10" |
| 5 | 04'46" | 00:26'56" |
| 6 | 04'45" | 00:31'41" |
| 7 | 04'56" | 00:36'37" |
| 8 | 04'34" | 00:41'11" |
| 9 | 04'36" | 00:45'47" |
| 10 | 04'33" | 00:50'20" |
| 11 | 04'45" | 00:55'05" |
| 12 | 04'49" | 00:59'54" |
| 13 | 04'51" | 01:04'45" |
| 14 | 04'40" | 01:09'25" |
| 15 | 04'45" | 01:14'10" |
| 16 | 04'45" | 01:18'55" |
| 17 | 04'50" | 01:23'45" |
| 18 | 04'52" | 01:28'37" |
| 19 | 04'34" | 01:33'11" |
| 19.8 | 05'18" | 01:37'26" |
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