30.0 km | 03:31:52 | 07:03/km日期: 2020-02-23 05:54 - 卡路里: 1703 Cal - 溫度: 17°C - 濕度: 78%
Pace: 07'36" / 08'15" / 06'14" / 06'07" / 06'54" / 06'48" / 06'20" / 06'07" / 06'15" / 16'45" / 06'35" / 09'26" / 06'35" / 06'43" / 06'39" / 06'17" / 08'35" / 05'42" / 06'05" / 05'54" / 05'53" / 06'07" / 05'52" / 06'19" / 06'13" / 06'36" / 08'40" / 07'29" / 05'50" / 05'59" / 18'45" /
2月累積里程 :
107.98 km 
Asics Nimbus 20 累積 :
2507.1 kmAndroid - asus ASUS_Z017DA 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 08'15" | 00:15'51" |
| 3 | 06'14" | 00:22'05" |
| 4 | 06'07" | 00:28'12" |
| 5 | 06'54" | 00:35'06" |
| 6 | 06'48" | 00:41'54" |
| 7 | 06'20" | 00:48'14" |
| 8 | 06'07" | 00:54'21" |
| 9 | 06'15" | 01:00'36" |
| 10 | 16'45" | 01:17'21" |
| 11 | 06'35" | 01:23'56" |
| 12 | 09'26" | 01:33'22" |
| 13 | 06'35" | 01:39'57" |
| 14 | 06'43" | 01:46'40" |
| 15 | 06'39" | 01:53'19" |
| 16 | 06'17" | 01:59'36" |
| 17 | 08'35" | 02:08'11" |
| 18 | 05'42" | 02:13'53" |
| 19 | 06'05" | 02:19'58" |
| 20 | 05'54" | 02:25'52" |
| 21 | 05'53" | 02:31'45" |
| 22 | 06'07" | 02:37'52" |
| 23 | 05'52" | 02:43'44" |
| 24 | 06'19" | 02:50'03" |
| 25 | 06'13" | 02:56'16" |
| 26 | 06'36" | 03:02'52" |
| 27 | 08'40" | 03:11'32" |
| 28 | 07'29" | 03:19'01" |
| 29 | 05'50" | 03:24'51" |
| 30 | 05'59" | 03:30'50" |
| 30.1 | 06'04" | 03:31'35" |
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