10.8 km | 01:12:59 | 06:46/km日期: 2020-02-28 16:40 - 地點: 文心森林公園 - 天氣: 🌞 - 卡路里: 636 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 71%
Pace: 13'23" / 06'37" / 05'48" / 05'48" / 05'53" / 05'52" / 07'33" / 05'30" / 05'51" / 10'35" / 11'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'01" (+05'31") | 1000 / 1000 |
2 | | 06'36" (+01'06") | 1000 / 2000 |
3 | | 05'48" (+00'18") | 1000 / 3000 |
4 | | 05'47" (+00'17") | 1000 / 4000 |
5 | | 05'53" (+00'23") | 1000 / 5000 |
6 | | 05'52" (+00'22") | 1000 / 6000 |
7 | | 06'27" (+00'57") | 1000 / 7000 |
8 | | 05'30" | 1000 / 8000 |
9 | | 05'50" (+00'20") | 1000 / 9000 |
10 | | 06'42" (+01'12") | 1000 / 10000 |
11 | | 09'36" (+04'06") | 781 / 10781 |
2月累積里程 :
202.29 km Nike Air Zoom Pegasus 35(黑紅) 累積 :
1123.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'23" | 00:13'23" |
2 | 06'37" | 00:20'00" |
3 | 05'48" | 00:25'48" |
4 | 05'48" | 00:31'36" |
5 | 05'53" | 00:37'29" |
6 | 05'52" | 00:43'21" |
7 | 07'33" | 00:50'54" |
8 | 05'30" | 00:56'24" |
9 | 05'51" | 01:02'15" |
10 | 10'35" | 01:12'50" |
10.8 | 11'39" | 01:21'57" |