12.8 km | 01:24:45 | 06:36/km日期: 2020-02-27 15:04 - 總爬升: 154 m - 卡路里: 922 Cal - 總步數: 13862 - 平均步頻: 163 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'11" / 06'15" / 06'30" / 06'52" / 06'53" / 06'40" / 06'45" / 06'48" / 06'47" / 06'45" / 06'44" / 06'17" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" | 1004 / 1004 | 166 / 97 |
2 | | 06'15" (+00'06") | 1006 / 2010 | 165 / 96 |
3 | | 06'24" (+00'15") | 1006 / 3017 | 166 / 93 |
4 | | 06'52" (+00'43") | 1009 / 4026 | 158 / 91 |
5 | | 06'47" (+00'38") | 1003 / 5030 | 163 / 90 |
6 | | 06'42" (+00'33") | 1006 / 6037 | 163 / 91 |
7 | | 06'40" (+00'31") | 1010 / 7047 | 164 / 91 |
8 | | 06'45" (+00'36") | 1004 / 8051 | 159 / 92 |
9 | | 06'42" (+00'33") | 1001 / 9053 | 163 / 91 |
10 | | 06'46" (+00'37") | 1008 / 10062 | 163 / 90 |
11 | | 06'41" (+00'32") | 1002 / 11064 | 162 / 91 |
12 | | 06'16" (+00'07") | 1000 / 12065 | 164 / 96 |
13 | | 06'28" (+00'19") | 811 / 12876 | 163 / 94 |
2月累積里程 : 164.07 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'15" | 00:12'26" |
3 | 06'30" | 00:18'56" |
4 | 06'52" | 00:25'48" |
5 | 06'53" | 00:32'41" |
6 | 06'40" | 00:39'21" |
7 | 06'45" | 00:46'06" |
8 | 06'48" | 00:52'54" |
9 | 06'47" | 00:59'41" |
10 | 06'45" | 01:06'26" |
11 | 06'44" | 01:13'10" |
12 | 06'17" | 01:19'27" |
12.8 | 06'31" | 01:24'45" |