10.0 km | 00:59:21 | 05:55/km日期: 2020-02-29 16:11 - 總爬升: 122 m - 卡路里: 586 Cal - 平均步頻: 179 - 溫度: 29°C - 濕度: 54%
Pace: 06'05" / 05'51" / 05'45" / 05'50" / 06'15" / 06'23" / 06'24" / 07'03" / 05'08" / 04'19" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'40") | 997 / 997 |
2 | | 05'51" (+01'32") | 999 / 1997 |
3 | | 05'44" (+01'25") | 1017 / 3014 |
4 | | 05'50" (+01'31") | 999 / 4014 |
5 | | 06'16" (+01'57") | 996 / 5011 |
6 | | 06'22" (+02'03") | 1002 / 6013 |
7 | | 06'26" (+02'07") | 1009 / 7023 |
8 | | 07'05" (+02'46") | 994 / 8017 |
9 | | 05'04" (+00'45") | 1003 / 9021 |
10 | | 04'19" | 999 / 10020 |
四年才出現的日子,跑個記念,各位跑友四年後這個日子再見
2月累積里程 :
101.81 km NIKE-第二雙 RUNNING--27 累積 :
1894.0 kmAndroid - Sony H9493 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'51" | 00:11'56" |
3 | 05'45" | 00:17'41" |
4 | 05'50" | 00:23'31" |
5 | 06'15" | 00:29'46" |
6 | 06'23" | 00:36'09" |
7 | 06'24" | 00:42'33" |
8 | 07'03" | 00:49'36" |
9 | 05'08" | 00:54'44" |
10 | 04'19" | 00:59'03" |
10.0 | 03'31" | 00:59'11" |