10.4 km | 01:01:26 | 05:55/km日期: 2020-03-02 18:24 - 總爬升: 133 m - 平均心率: 134 - 卡路里: 434 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 74%
Pace: 07'06" / 06'43" / 06'48" / 06'28" / 06'34" / 04'41" / 04'51" / 04'41" / 05'08" / 05'49" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+03'07") | 400 / 400 |
2 | | 07'03" (+02'53") | 400 / 800 |
3 | | 06'39" (+02'29") | 400 / 1200 |
4 | | 06'50" (+02'40") | 400 / 1600 |
5 | | 06'43" (+02'33") | 400 / 2000 |
6 | | 06'49" (+02'39") | 400 / 2400 |
7 | | 06'43" (+02'33") | 400 / 2800 |
8 | | 06'34" (+02'24") | 400 / 3199 |
9 | | 06'37" (+02'27") | 400 / 3599 |
10 | | 06'23" (+02'13") | 400 / 3999 |
11 | | 06'25" (+02'15") | 400 / 4399 |
12 | | 06'34" (+02'24") | 400 / 4800 |
13 | | 06'18" (+02'08") | 400 / 5200 |
14 | | 04'12" (+00'02") | 400 / 5600 |
15 | | 04'38" (+00'28") | 400 / 6000 |
16 | | 04'55" (+00'45") | 400 / 6400 |
17 | | 04'55" (+00'45") | 257 / 6657 |
18 | | 04'10" | 149 / 6806 |
19 | | 05'04" (+00'54") | 236 / 7043 |
20 | | 04'15" (+00'05") | 302 / 7345 |
21 | | 05'07" (+00'57") | 282 / 7628 |
22 | | 04'18" (+00'08") | 303 / 7932 |
23 | | 05'24" (+01'14") | 283 / 8216 |
24 | | 04'17" (+00'07") | 350 / 8566 |
25 | | 05'41" (+01'31") | 400 / 8966 |
26 | | 05'30" (+01'20") | 400 / 9366 |
27 | | 06'09" (+01'59") | 400 / 9766 |
28 | | 05'45" (+01'35") | 400 / 10166 |
29 | | 08'40" (+04'30") | 196 / 10363 |
新竹林家治
新竹林家治
新竹林家治