7.1 km | 00:48:37 | 06:53/km日期: 2014-09-01 20:21 - 卡路里: 346 Cal - 溫度: 31°C - 濕度: 67%
Pace: 07'12" / 07'34" / 07'07" / 07'00" / 07'55" / 06'42" / 83'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'35") | 178 / 178 |
| 2 | | 06'44" (+00'34") | 207 / 386 |
| 3 | | 06'25" (+00'15") | 207 / 593 |
| 4 | | 06'58" (+00'48") | 207 / 801 |
| 5 | | 07'13" (+01'03") | 207 / 1009 |
| 6 | | 06'39" (+00'29") | 207 / 1216 |
| 7 | | 07'18" (+01'08") | 207 / 1424 |
| 8 | | 06'58" (+00'48") | 207 / 1632 |
| 9 | | 07'37" (+01'27") | 207 / 1839 |
| 10 | | 07'08" (+00'58") | 207 / 2047 |
| 11 | | 06'58" (+00'48") | 207 / 2255 |
| 12 | | 07'03" (+00'53") | 207 / 2462 |
| 13 | | 06'44" (+00'34") | 207 / 2670 |
| 14 | | 06'10" | 207 / 2878 |
| 15 | | 06'54" (+00'44") | 207 / 3085 |
| 16 | | 06'25" (+00'15") | 207 / 3293 |
| 17 | | 06'30" (+00'20") | 207 / 3501 |
| 18 | | 06'49" (+00'39") | 207 / 3708 |
| 19 | | 06'20" (+00'10") | 207 / 3916 |
| 20 | | 06'39" (+00'29") | 207 / 4124 |
| 21 | | 07'13" (+01'03") | 207 / 4331 |
| 22 | | 06'34" (+00'24") | 207 / 4539 |
| 23 | | 08'11" (+02'01") | 207 / 4747 |
| 24 | | 06'54" (+00'44") | 207 / 4954 |
| 25 | | 07'27" (+01'17") | 207 / 5162 |
| 26 | | 06'39" (+00'29") | 207 / 5370 |
| 27 | | 06'58" (+00'48") | 207 / 5577 |
| 28 | | 06'49" (+00'39") | 207 / 5785 |
| 29 | | 06'34" (+00'24") | 207 / 5993 |
| 30 | | 06'10" | 207 / 6200 |
| 31 | | 07'03" (+00'53") | 207 / 6408 |
| 32 | | 06'39" (+00'29") | 207 / 6616 |
| 33 | | 06'10" | 207 / 6823 |
| 34 | | 07'08" (+00'58") | 207 / 7031 |
| 35 | | 10'59" (+04'49") | 9 / 7040 |
9月累積里程 : 30.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'34" | 00:14'46" |
| 3 | 07'07" | 00:21'53" |
| 4 | 07'00" | 00:28'53" |
| 5 | 07'55" | 00:36'48" |
| 6 | 06'42" | 00:43'30" |
| 7.0 | 04'47" | 00:48'29" |
留言 
展開計圈分析
