10.3 km | 01:10:21 | 06:48/km日期: 2020-02-21 16:10 - 卡路里: 681 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 79%
Pace: 06'41" / 06'35" / 06'51" / 06'47" / 06'49" / 06'44" / 06'49" / 06'31" / 07'43" / 06'50" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" | 1609 / 1609 |
| 2 | | 06'47" (+00'10") | 1609 / 3218 |
| 3 | | 06'49" (+00'12") | 1609 / 4828 |
| 4 | | 06'44" (+00'07") | 1609 / 6437 |
| 5 | | 06'37" | 1609 / 8046 |
| 6 | | 07'26" (+00'49") | 1609 / 9656 |
| 7 | | 06'27" | 672 / 10328 |
2月累積里程 :
30.97 km 
小黃拖3代 累積 :
986.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'35" | 00:13'16" |
| 3 | 06'51" | 00:20'07" |
| 4 | 06'47" | 00:26'54" |
| 5 | 06'49" | 00:33'43" |
| 6 | 06'44" | 00:40'27" |
| 7 | 06'49" | 00:47'16" |
| 8 | 06'31" | 00:53'47" |
| 9 | 07'43" | 01:01'30" |
| 10 | 06'50" | 01:08'20" |
| 10.3 | 06'11" | 01:10'22" |
展開計圈分析
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