30.6 km | 03:26:46 | 06:45/km日期: 2020-03-07 07:43 - 卡路里: 2010 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 99%
Pace: 06'11" / 06'15" / 06'30" / 05'52" / 05'54" / 05'59" / 06'03" / 05'40" / 05'51" / 05'57" / 06'13" / 06'04" / 06'15" / 06'19" / 06'19" / 06'21" / 06'41" / 06'21" / 06'26" / 06'53" / 06'54" / 07'05" / 07'14" / 07'41" / 07'06" / 07'14" / 08'26" / 08'26" / 08'19" / 08'06" / 09'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'32") | 1018 / 1018 |
2 | | 06'13" (+00'36") | 1004 / 2023 |
3 | | 06'29" (+00'52") | 1032 / 3056 |
4 | | 05'54" (+00'17") | 991 / 4047 |
5 | | 05'53" (+00'16") | 1003 / 5051 |
6 | | 05'59" (+00'22") | 1004 / 6055 |
7 | | 06'00" (+00'23") | 1001 / 7057 |
8 | | 05'37" | 1018 / 8075 |
9 | | 05'56" (+00'19") | 1000 / 9075 |
10 | | 05'53" (+00'16") | 1000 / 10076 |
11 | | 06'12" (+00'35") | 1006 / 11082 |
12 | | 06'03" (+00'26") | 1007 / 12090 |
13 | | 06'17" (+00'40") | 1006 / 13097 |
14 | | 06'19" (+00'42") | 996 / 14093 |
15 | | 06'14" (+00'37") | 995 / 15088 |
16 | | 06'24" (+00'47") | 998 / 16087 |
17 | | 06'39" (+01'02") | 1007 / 17095 |
18 | | 06'25" (+00'48") | 1001 / 18097 |
19 | | 06'18" (+00'41") | 1005 / 19102 |
20 | | 07'02" (+01'25") | 996 / 20099 |
21 | | 06'49" (+01'12") | 1000 / 21099 |
22 | | 07'02" (+01'25") | 1004 / 22104 |
23 | | 07'24" (+01'47") | 1000 / 23104 |
24 | | 07'32" (+01'55") | 1001 / 24105 |
25 | | 07'05" (+01'28") | 995 / 25101 |
26 | | 07'51" (+02'14") | 998 / 26099 |
27 | | 07'52" (+02'15") | 1005 / 27105 |
28 | | 08'15" (+02'38") | 1010 / 28115 |
29 | | 08'20" (+02'43") | 1001 / 29117 |
30 | | 08'32" (+02'55") | 992 / 30109 |
31 | | 07'34" (+01'57") | 591 / 30701 |
3月累積里程 : 456.74 km
Android - Sony G8142 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'15" | 00:12'26" |
3 | 06'30" | 00:18'56" |
4 | 05'52" | 00:24'48" |
5 | 05'54" | 00:30'42" |
6 | 05'59" | 00:36'41" |
7 | 06'03" | 00:42'44" |
8 | 05'40" | 00:48'24" |
9 | 05'51" | 00:54'15" |
10 | 05'57" | 01:00'12" |
11 | 06'13" | 01:06'25" |
12 | 06'04" | 01:12'29" |
13 | 06'15" | 01:18'44" |
14 | 06'19" | 01:25'03" |
15 | 06'19" | 01:31'22" |
16 | 06'21" | 01:37'43" |
17 | 06'41" | 01:44'24" |
18 | 06'21" | 01:50'45" |
19 | 06'26" | 01:57'11" |
20 | 06'53" | 02:04'04" |
21 | 06'54" | 02:10'58" |
22 | 07'05" | 02:18'03" |
23 | 07'14" | 02:25'17" |
24 | 07'41" | 02:32'58" |
25 | 07'06" | 02:40'04" |
26 | 07'14" | 02:47'18" |
27 | 08'26" | 02:55'44" |
28 | 08'26" | 03:04'10" |
29 | 08'19" | 03:12'29" |
30 | 08'06" | 03:20'35" |
30.7 | 07'53" | 03:26'07" |