5.5 km | 00:31:55 | 05:50/km日期: 2020-03-10 17:04 - 卡路里: 404 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 75%
Pace: 05'52" / 05'43" / 05'44" / 05'37" / 05'40" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'14") | 1000 / 1000 |
2 | | 05'43" (+00'06") | 1000 / 2000 |
3 | | 05'43" (+00'06") | 1000 / 3000 |
4 | | 05'37" | 1000 / 4000 |
5 | | 05'40" (+00'03") | 1000 / 5000 |
6 | | 07'02" (+01'25") | 471 / 5471 |
3月累積里程 : 113.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'43" | 00:11'35" |
3 | 05'44" | 00:17'19" |
4 | 05'37" | 00:22'56" |
5 | 05'40" | 00:28'36" |
5.5 | 07'01" | 00:31'55" |