13.2 km | 01:23:34 | 06:21/km日期: 2020-03-17 16:37 - 總爬升: 141 m - 平均心率: 163 - 卡路里: 710 Cal - 總步數: 15656 - 平均步頻: 187 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 49%
Pace: 06'22" / 06'13" / 06'20" / 06'19" / 06'22" / 06'18" / 06'04" / 06'23" / 06'30" / 05'52" / 06'12" / 06'09" / 05'53" / 17'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'32") | 1000 / 1000 | 183 / 83 |
| 2 | | 06'26" (+00'28") | 1001 / 2001 | 187 / 82 |
| 3 | | 06'23" (+00'25") | 1001 / 3003 | 186 / 83 |
| 4 | | 06'27" (+00'29") | 1000 / 4003 | 187 / 82 |
| 5 | | 06'30" (+00'32") | 1001 / 5004 | 186 / 82 |
| 6 | | 06'21" (+00'23") | 1001 / 6006 | 188 / 83 |
| 7 | | 06'13" (+00'15") | 1000 / 7006 | 187 / 85 |
| 8 | | 06'37" (+00'39") | 1001 / 8008 | 186 / 80 |
| 9 | | 06'26" (+00'28") | 1000 / 9009 | 188 / 82 |
| 10 | | 05'58" | 1000 / 10009 | 191 / 87 |
| 11 | | 06'27" (+00'29") | 1002 / 11011 | 188 / 82 |
| 12 | | 06'10" (+00'12") | 1002 / 12013 | 185 / 87 |
| 13 | | 06'01" (+00'03") | 1001 / 13015 | 188 / 88 |
| 14 | | 06'28" (+00'30") | 133 / 13149 | 184 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
3月累積里程 :
289.84 km 
母子鱷魚 跟上來1號（38）白色 累積 :
557.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'13" | 00:12'35" |
| 3 | 06'20" | 00:18'55" |
| 4 | 06'19" | 00:25'14" |
| 5 | 06'22" | 00:31'36" |
| 6 | 06'18" | 00:37'54" |
| 7 | 06'04" | 00:43'58" |
| 8 | 06'23" | 00:50'21" |
| 9 | 06'30" | 00:56'51" |
| 10 | 05'52" | 01:02'43" |
| 11 | 06'12" | 01:08'55" |
| 12 | 06'09" | 01:15'04" |
| 13 | 05'53" | 01:20'57" |
| 13.2 | 17'25" | 01:23'34" |
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