10.5 km | 01:02:49 | 05:58/km日期: 2020-03-16 17:51 - 總爬升: 137 m - 平均心率: 150 - 卡路里: 784 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 58%
Pace: 05'54" / 05'38" / 05'58" / 05'49" / 06'05" / 06'10" / 06'06" / 05'50" / 06'03" / 06'14" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'16") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 05'57" (+00'20") | 1000 / 3000 |
| 4 | | 05'49" (+00'12") | 1000 / 4000 |
| 5 | | 06'04" (+00'27") | 1000 / 5000 |
| 6 | | 06'09" (+00'32") | 1000 / 6000 |
| 7 | | 06'06" (+00'29") | 1000 / 7000 |
| 8 | | 05'49" (+00'12") | 1000 / 8000 |
| 9 | | 06'03" (+00'26") | 1000 / 9000 |
| 10 | | 06'12" (+00'35") | 1000 / 10000 |
| 11 | | 05'59" (+00'22") | 509 / 10509 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
123.32 km 
母子鱷魚 第三代ㄚ\n第三代 累積 :
1156.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'38" | 00:11'32" |
| 3 | 05'58" | 00:17'30" |
| 4 | 05'49" | 00:23'19" |
| 5 | 06'05" | 00:29'24" |
| 6 | 06'10" | 00:35'34" |
| 7 | 06'06" | 00:41'40" |
| 8 | 05'50" | 00:47'30" |
| 9 | 06'03" | 00:53'33" |
| 10 | 06'14" | 00:59'47" |
| 10.5 | 05'58" | 01:02'50" |
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