10.0 km | 01:12:14 | 07:13/km日期: 2014-09-05 07:29 - 地點: 老地方 - 卡路里: 387 Cal - 溫度: 29°C - 濕度: 76%
Pace: 07'59" / 07'32" / 07'32" / 07'10" / 07'17" / 07'08" / 16'17" / 06'40" / 06'55" / 07'00" / 291'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'19") | 1000 / 1000 |
| 2 | | 07'31" (+00'51") | 1000 / 2000 |
| 3 | | 07'32" (+00'52") | 1000 / 3000 |
| 4 | | 07'10" (+00'30") | 1000 / 4000 |
| 5 | | 07'16" (+00'36") | 1000 / 5000 |
| 6 | | 07'08" (+00'28") | 1000 / 6000 |
| 7 | | 06'57" (+00'17") | 1000 / 7000 |
| 8 | | 06'40" | 1000 / 8000 |
| 9 | | 06'55" (+00'15") | 1000 / 9000 |
| 10 | | 06'59" (+00'19") | 1000 / 10000 |
| 11 | | 22'26" (+15'46") | 1 / 10001 |
9月累積里程 :
181.55 km 
Brooks 累積 :
664.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'32" | 00:15'31" |
| 3 | 07'32" | 00:23'03" |
| 4 | 07'10" | 00:30'13" |
| 5 | 07'17" | 00:37'30" |
| 6 | 07'08" | 00:44'38" |
| 7 | 16'17" | 01:00'55" |
| 8 | 06'40" | 01:07'35" |
| 9 | 06'55" | 01:14'30" |
| 10 | 07'00" | 01:21'30" |
| 10.0 | 294'36" | 01:22'05" |
展開計圈分析
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