9.7 km | 00:54:33 | 05:36/km日期: 2020-03-14 09:36 - 總爬升: 781 m - 卡路里: 1370 Cal
Pace: 14'34" / 04'39" / 00'55" / 00'45" / 01'33" / 01'16" / 00'52" / 00'35" / 00'50" / 01'40" / 01'03" / 01'31" / 02'21" / 00'51" / 00'36" / 00'38" / 00'29" / 01'14" / 02'38" / 01'48" / 01'15" / 01'59" / 00'51" / 01'18" / 00'46" / 01'32" / 01'21" / 01'28" / 02'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 21'57" (+21'19") | 652 / 652 |
2 | | 00'38" | 52 / 704 |
3 | | 02'42" (+02'04") | 1792 / 2497 |
4 | | 01'11" (+00'33") | 2210 / 4708 |
5 | | 00'58" (+00'20") | 4319 / 9027 |
6 | | 01'23" (+00'45") | 3032 / 12059 |
7 | | 01'00" (+00'22") | 5254 / 17313 |
8 | | 01'46" (+01'08") | 3550 / 20864 |
9 | | 01'23" (+00'45") | 3146 / 24010 |
3月累積里程 :
26.16 km Asics GT4000 累積 :
572.5 kmAndroid - LGE LGM-V300L 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'34" | 00:14'34" |
2 | 04'39" | 00:19'13" |
3 | 00'55" | 00:20'08" |
4 | 00'45" | 00:20'53" |
5 | 01'33" | 00:22'26" |
6 | 01'16" | 00:23'42" |
7 | 00'52" | 00:24'34" |
8 | 00'35" | 00:25'09" |
9 | 00'50" | 00:25'59" |
10 | 01'40" | 00:27'39" |
11 | 01'03" | 00:28'42" |
12 | 01'31" | 00:30'13" |
13 | 02'21" | 00:32'34" |
14 | 00'51" | 00:33'25" |
15 | 00'36" | 00:34'01" |
16 | 00'38" | 00:34'39" |
17 | 00'29" | 00:35'08" |
18 | 01'14" | 00:36'22" |
19 | 02'38" | 00:39'00" |
20 | 01'48" | 00:40'48" |
21 | 01'15" | 00:42'03" |
22 | 01'59" | 00:44'02" |
23 | 00'51" | 00:44'53" |
24 | 01'18" | 00:46'11" |
25 | 00'46" | 00:46'57" |
26 | 01'32" | 00:48'29" |
27 | 01'21" | 00:49'50" |
28 | 01'28" | 00:51'18" |
22.4 | 00'-20" | 00:53'11" |