15.5 km | 01:58:15 | 07:37/km日期: 2020-03-21 06:39 - 卡路里: 1125 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 99%
Pace: 07'21" / 07'26" / 07'10" / 07'08" / 07'22" / 08'15" / 07'25" / 07'23" / 06'59" / 15'08" / 06'52" / 07'03" / 06'29" / 06'27" / 06'22" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'59") | 1000 / 1000 |
2 | | 07'26" (+01'05") | 1000 / 2000 |
3 | | 07'09" (+00'48") | 1000 / 3000 |
4 | | 07'08" (+00'47") | 1000 / 4000 |
5 | | 07'22" (+01'01") | 1000 / 5000 |
6 | | 08'14" (+01'53") | 1000 / 6000 |
7 | | 07'24" (+01'03") | 1000 / 7000 |
8 | | 07'22" (+01'01") | 1000 / 8000 |
9 | | 06'59" (+00'38") | 1000 / 9000 |
10 | | 15'08" (+08'47") | 1000 / 10000 |
11 | | 06'51" (+00'30") | 1000 / 11000 |
12 | | 07'02" (+00'41") | 1000 / 12000 |
13 | | 06'29" (+00'08") | 1000 / 13000 |
14 | | 06'27" (+00'06") | 1000 / 14000 |
15 | | 06'21" | 1000 / 15000 |
16 | | 06'46" (+00'25") | 506 / 15506 |
3月累積里程 : 266.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'26" | 00:14'47" |
3 | 07'10" | 00:21'57" |
4 | 07'08" | 00:29'05" |
5 | 07'22" | 00:36'27" |
6 | 08'15" | 00:44'42" |
7 | 07'25" | 00:52'07" |
8 | 07'23" | 00:59'30" |
9 | 06'59" | 01:06'29" |
10 | 15'08" | 01:21'37" |
11 | 06'52" | 01:28'29" |
12 | 07'03" | 01:35'32" |
13 | 06'29" | 01:42'01" |
14 | 06'27" | 01:48'28" |
15 | 06'22" | 01:54'50" |
15.5 | 06'45" | 01:58'15" |