16.2 km | 01:32:24 | 05:42/km日期: 2013-02-02 05:03 - 平均心率: 61 - 卡路里: 975 Cal - 溫度: 20°C - 濕度: 86%
Pace: 05'42" / 04'54" / 05'05" / 05'16" / 05'21" / 05'20" / 05'25" / 05'30" / 05'57" / 05'37" / 06'36" / 06'05" / 05'57" / 06'04" / 06'13" / 06'12" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'47") | 1016 / 1016 |
| 2 | | 04'53" | 1002 / 2019 |
| 3 | | 05'03" (+00'10") | 1010 / 3029 |
| 4 | | 05'16" (+00'23") | 997 / 4026 |
| 5 | | 05'23" (+00'30") | 1016 / 5042 |
| 6 | | 05'18" (+00'25") | 993 / 6036 |
| 7 | | 05'27" (+00'34") | 1000 / 7036 |
| 8 | | 05'26" (+00'33") | 1006 / 8043 |
| 9 | | 05'59" (+01'06") | 994 / 9037 |
| 10 | | 05'35" (+00'42") | 1005 / 10043 |
| 11 | | 06'36" (+01'43") | 1018 / 11062 |
| 12 | | 06'09" (+01'16") | 1002 / 12064 |
| 13 | | 05'51" (+00'58") | 1004 / 13069 |
| 14 | | 06'05" (+01'12") | 1004 / 14073 |
| 15 | | 06'13" (+01'20") | 992 / 15066 |
| 16 | | 06'16" (+01'23") | 1006 / 16072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 83.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 04'54" | 00:10'36" |
| 3 | 05'05" | 00:15'41" |
| 4 | 05'16" | 00:20'57" |
| 5 | 05'21" | 00:26'18" |
| 6 | 05'20" | 00:31'38" |
| 7 | 05'25" | 00:37'03" |
| 8 | 05'30" | 00:42'33" |
| 9 | 05'57" | 00:48'30" |
| 10 | 05'37" | 00:54'07" |
| 11 | 06'36" | 01:00'43" |
| 12 | 06'05" | 01:06'48" |
| 13 | 05'57" | 01:12'45" |
| 14 | 06'04" | 01:18'49" |
| 15 | 06'13" | 01:25'02" |
| 16 | 06'12" | 01:31'14" |
| 16.2 | 06'43" | 01:32'24" |
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