8.0 km | 00:45:35 | 05:41/km日期: 2014-09-08 19:06 - 地點: 高雄：蓮池潭 - 天氣: 晴 - 卡路里: 433 Cal - 溫度: 30°C - 濕度: 80%
Pace: 06'53" / 08'06" / 05'28" / 05'44" / 07'20" / 05'44" / 07'55" / 06'44" / 115'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'22") | 1004 / 1004 |
| 2 | | 05'43" (+00'19") | 1004 / 2009 |
| 3 | | 05'38" (+00'14") | 993 / 3002 |
| 4 | | 05'43" (+00'19") | 998 / 4000 |
| 5 | | 06'42" (+01'18") | 184 / 4185 |
| 6 | | 05'47" (+00'23") | 821 / 5005 |
| 7 | | 05'42" (+00'18") | 993 / 5999 |
| 8 | | 05'33" (+00'09") | 999 / 6997 |
| 9 | | 05'24" | 1006 / 8004 |
| 10 | | 04'45" | 14 / 8018 |
9月累積里程 : 187.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 08'06" | 00:14'59" |
| 3 | 05'28" | 00:20'27" |
| 4 | 05'44" | 00:26'11" |
| 5 | 07'20" | 00:33'31" |
| 6 | 05'44" | 00:39'15" |
| 7 | 07'55" | 00:47'10" |
| 8 | 06'44" | 00:53'54" |
| 8.0 | 121'55" | 00:56'13" |
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