18.1 km | 01:35:32 | 05:16/km日期: 2013-02-17 16:07 - 平均心率: 90 - 卡路里: 1223 Cal - 溫度: 22°C - 濕度: 85%
Pace: 05'01" / 05'08" / 05'11" / 05'14" / 05'13" / 05'12" / 05'11" / 05'16" / 05'22" / 05'13" / 05'18" / 05'23" / 05'18" / 05'25" / 05'26" / 05'28" / 05'27" / 05'15" / 04'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 : 93.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'08" | 00:10'09" |
| 3 | 05'11" | 00:15'20" |
| 4 | 05'14" | 00:20'34" |
| 5 | 05'13" | 00:25'47" |
| 6 | 05'12" | 00:30'59" |
| 7 | 05'11" | 00:36'10" |
| 8 | 05'16" | 00:41'26" |
| 9 | 05'22" | 00:46'48" |
| 10 | 05'13" | 00:52'01" |
| 11 | 05'18" | 00:57'19" |
| 12 | 05'23" | 01:02'42" |
| 13 | 05'18" | 01:08'00" |
| 14 | 05'25" | 01:13'25" |
| 15 | 05'26" | 01:18'51" |
| 16 | 05'28" | 01:24'19" |
| 17 | 05'27" | 01:29'46" |
| 18 | 05'15" | 01:35'01" |
| 18.1 | 04'15" | 01:35'32" |
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