15.0 km | 01:31:35 | 06:05/km日期: 2020-03-29 05:35 - 平均心率: 143 - 卡路里: 1047 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 81%
Pace: 06'22" / 06'10" / 06'23" / 06'20" / 06'27" / 06'01" / 06'06" / 21'59" / 06'06" / 05'57" / 17'48" / 05'46" / 05'49" / 06'05" / 06'03" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'53") | 1000 / 1000 |
| 2 | | 06'10" (+00'41") | 1000 / 2000 |
| 3 | | 06'23" (+00'54") | 1000 / 3000 |
| 4 | | 06'19" (+00'50") | 1000 / 4000 |
| 5 | | 06'27" (+00'58") | 1000 / 5000 |
| 6 | | 06'00" (+00'31") | 1000 / 6000 |
| 7 | | 06'05" (+00'36") | 1000 / 7000 |
| 8 | | 06'24" (+00'55") | 1000 / 8000 |
| 9 | | 06'06" (+00'37") | 1000 / 9000 |
| 10 | | 05'56" (+00'27") | 1000 / 10000 |
| 11 | | 05'29" | 1000 / 11000 |
| 12 | | 05'45" (+00'16") | 1000 / 12000 |
| 13 | | 05'49" (+00'20") | 1000 / 13000 |
| 14 | | 06'04" (+00'35") | 1000 / 14000 |
| 15 | | 06'02" (+00'33") | 1000 / 15000 |
| 16 | | 06'45" (+01'16") | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
304.99 km 
母子鱷魚 小白Y拖 41-42 累積 :
1333.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'10" | 00:12'32" |
| 3 | 06'23" | 00:18'55" |
| 4 | 06'20" | 00:25'15" |
| 5 | 06'27" | 00:31'42" |
| 6 | 06'01" | 00:37'43" |
| 7 | 06'06" | 00:43'49" |
| 8 | 21'59" | 01:05'48" |
| 9 | 06'06" | 01:11'54" |
| 10 | 05'57" | 01:17'51" |
| 11 | 17'48" | 01:35'39" |
| 12 | 05'46" | 01:41'25" |
| 13 | 05'49" | 01:47'14" |
| 14 | 06'05" | 01:53'19" |
| 15 | 06'03" | 01:59'22" |
| 15.0 | 06'39" | 01:59'28" |
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