15.0 km | 04:41:17 | 18:45/km日期: 2020-03-29 10:01 - 平均心率: 107 - 卡路里: 1065 Cal - 平均步頻: 114 - 溫度: 22°C - 濕度: 70%
Pace: 18'45" / 15'47" / 65'16" / 14'11" / 14'07" / 13'28" / 13'21" / 14'27" / 13'31" / 17'33" / 16'49" / 17'04" / 12'00" / 13'08" / 21'45" / 75'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'45" (+06'46") | 1000 / 1000 |
| 2 | | 15'46" (+03'47") | 1000 / 2000 |
| 3 | | 01:05'16" (+53'17") | 1000 / 3000 |
| 4 | | 14'10" (+02'11") | 1000 / 4000 |
| 5 | | 14'07" (+02'08") | 1000 / 5000 |
| 6 | | 13'28" (+01'29") | 1000 / 6000 |
| 7 | | 13'21" (+01'22") | 1000 / 7000 |
| 8 | | 14'26" (+02'27") | 1000 / 8000 |
| 9 | | 13'31" (+01'32") | 1000 / 9000 |
| 10 | | 17'32" (+05'33") | 1000 / 10000 |
| 11 | | 16'49" (+04'50") | 1000 / 11000 |
| 12 | | 17'03" (+05'04") | 1000 / 12000 |
| 13 | | 11'59" | 1000 / 13000 |
| 14 | | 13'08" (+01'09") | 1000 / 14000 |
| 15 | | 21'39" (+09'40") | 1000 / 15000 |
| 16 | | 01:18'47" (+06'48") | 2 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
3月累積里程 : 468.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'45" | 00:18'45" |
| 2 | 15'47" | 00:34'32" |
| 3 | 65'16" | 01:39'48" |
| 4 | 14'11" | 01:53'59" |
| 5 | 14'07" | 02:08'06" |
| 6 | 13'28" | 02:21'34" |
| 7 | 13'21" | 02:34'55" |
| 8 | 14'27" | 02:49'22" |
| 9 | 13'31" | 03:02'53" |
| 10 | 17'33" | 03:20'26" |
| 11 | 16'49" | 03:37'15" |
| 12 | 17'04" | 03:54'19" |
| 13 | 12'00" | 04:06'19" |
| 14 | 13'08" | 04:19'27" |
| 15 | 21'45" | 04:41'12" |
| 15.0 | 72'06" | 04:41'21" |
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