8.0 km | 01:00:08 | 07:30/km日期: 2020-03-24 21:13 - 總爬升: 187 m - 卡路里: 612 Cal - 平均步頻: 150 - 溫度: 23°C - 濕度: 85%
Pace: 06'35" / 06'42" / 07'36" / 10'16" / 06'53" / 07'26" / 07'23" / 07'00" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'22") | 1000 / 1000 |
| 2 | | 06'35" | 1000 / 2000 |
| 3 | | 07'36" (+01'01") | 1000 / 3000 |
| 4 | | 10'14" (+03'39") | 1000 / 4000 |
| 5 | | 06'53" (+00'18") | 1000 / 5000 |
| 6 | | 07'26" (+00'51") | 1000 / 6000 |
| 7 | | 07'22" (+00'47") | 1000 / 7000 |
| 8 | | 06'59" (+00'24") | 1000 / 8000 |
| 9 | | 05'53" | 7 / 8007 |
3月累積里程 : 44.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'42" | 00:13'17" |
| 3 | 07'36" | 00:20'53" |
| 4 | 10'16" | 00:31'09" |
| 5 | 06'53" | 00:38'02" |
| 6 | 07'26" | 00:45'28" |
| 7 | 07'23" | 00:52'51" |
| 8 | 07'00" | 00:59'51" |
| 8.0 | 04'36" | 00:59'53" |
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