32.1 km | 02:52:12 | 05:22/km日期: 2020-04-05 06:21 - 總爬升: 444 m - 平均心率: 134 - 卡路里: 1778 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 75%
Pace: 05'08" / 05'36" / 04'55" / 05'16" / 05'46" / 05'14" / 04'52" / 04'30" / 04'34" / 05'12" / 06'10" / 05'03" / 05'32" / 05'59" / 04'56" / 04'34" / 04'22" / 04'29" / 04'57" / 04'28" / 04'30" / 04'19" / 04'45" / 06'16" / 04'10" / 04'35" / 04'16" / 04'23" / 06'26" / 05'14" / 05'04" / 15'54" / 13'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'57") | 1000 / 1000 |
2 | | 05'35" (+01'25") | 1000 / 2000 |
3 | | 04'55" (+00'45") | 1000 / 3000 |
4 | | 05'15" (+01'05") | 1000 / 4000 |
5 | | 05'45" (+01'35") | 1000 / 5000 |
6 | | 05'14" (+01'04") | 1000 / 6000 |
7 | | 04'51" (+00'41") | 1000 / 7000 |
8 | | 04'29" (+00'19") | 1000 / 8000 |
9 | | 04'34" (+00'24") | 1000 / 9000 |
10 | | 05'12" (+01'02") | 1000 / 10000 |
11 | | 06'09" (+01'59") | 1000 / 11000 |
12 | | 05'02" (+00'52") | 1000 / 12000 |
13 | | 05'31" (+01'21") | 1000 / 13000 |
14 | | 05'59" (+01'49") | 1000 / 14000 |
15 | | 04'55" (+00'45") | 1000 / 15000 |
16 | | 04'34" (+00'24") | 1000 / 16000 |
17 | | 04'22" (+00'12") | 1000 / 17000 |
18 | | 04'28" (+00'18") | 1000 / 18000 |
19 | | 04'57" (+00'47") | 1000 / 19000 |
20 | | 04'27" (+00'17") | 1000 / 20000 |
21 | | 04'30" (+00'20") | 1000 / 21000 |
22 | | 04'18" (+00'08") | 1000 / 22000 |
23 | | 04'45" (+00'35") | 1000 / 23000 |
24 | | 06'15" (+02'05") | 1000 / 24000 |
25 | | 04'10" | 1000 / 25000 |
26 | | 04'34" (+00'24") | 1000 / 26000 |
27 | | 04'16" (+00'06") | 1000 / 27000 |
28 | | 04'22" (+00'12") | 1000 / 28000 |
29 | | 06'26" (+02'16") | 1000 / 29000 |
30 | | 05'14" (+01'04") | 1000 / 30000 |
31 | | 05'03" (+00'53") | 1000 / 31000 |
32 | | 15'54" (+11'44") | 1000 / 32000 |
33 | | 13'16" (+09'06") | 60 / 32060 |
彰化志聰