8.5 km | 01:06:08 | 07:46/km日期: 2020-04-06 17:42 - 總爬升: 227 m - 卡路里: 826 Cal - 平均步頻: 152
Pace: 07'30" / 07'36" / 07'08" / 07'21" / 07'54" / 07'46" / 07'57" / 08'54" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'20") | 1000 / 1000 |
| 2 | | 07'35" (+00'26") | 1000 / 2000 |
| 3 | | 07'09" | 1000 / 3000 |
| 4 | | 07'21" (+00'12") | 1000 / 4000 |
| 5 | | 07'53" (+00'44") | 1000 / 5000 |
| 6 | | 07'46" (+00'37") | 1000 / 6000 |
| 7 | | 07'57" (+00'48") | 1000 / 7000 |
| 8 | | 08'54" (+01'45") | 1000 / 8000 |
| 9 | | 07'48" (+00'39") | 516 / 8516 |
4月累積里程 : 155.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'36" | 00:15'06" |
| 3 | 07'08" | 00:22'14" |
| 4 | 07'21" | 00:29'35" |
| 5 | 07'54" | 00:37'29" |
| 6 | 07'46" | 00:45'15" |
| 7 | 07'57" | 00:53'12" |
| 8 | 08'54" | 01:02'06" |
| 8.5 | 07'48" | 01:06'08" |
展開計圈分析
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