5.0 km | 00:24:59 | 04:59/km日期: 2014-09-08 05:32 - 卡路里: 411 Cal - 溫度: 27°C - 濕度: 78%
Pace: 05'04" / 04'59" / 04'51" / 04'53" / 04'56" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'21") | 376 / 376 |
2 | | 04'59" (+00'15") | 407 / 783 |
3 | | 05'04" (+00'20") | 397 / 1180 |
4 | | 04'56" (+00'12") | 407 / 1588 |
5 | | 04'59" (+00'15") | 400 / 1989 |
6 | | 04'50" (+00'06") | 406 / 2395 |
7 | | 04'52" (+00'08") | 400 / 2795 |
8 | | 04'50" (+00'06") | 406 / 3202 |
9 | | 04'44" | 403 / 3605 |
10 | | 05'02" (+00'18") | 402 / 4008 |
11 | | 05'05" (+00'21") | 408 / 4417 |
12 | | 04'50" (+00'06") | 405 / 4823 |
13 | | 04'52" (+00'08") | 228 / 5052 |
9月累積里程 :
136.67 km NIKE TRAINING (Sky Blue) 累積 :
752.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'59" | 00:10'03" |
3 | 04'51" | 00:14'54" |
4 | 04'53" | 00:19'47" |
5 | 04'56" | 00:24'43" |
5.0 | 22'13" | 00:24'59" |