17.3 km | 01:56:26 | 06:43/km日期: 2020-04-09 19:01 - 平均心率: 146 - 卡路里: 963 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 64%
Pace: 07'02" / 06'19" / 06'04" / 05'56" / 05'47" / 05'49" / 05'49" / 05'57" / 05'44" / 06'35" / 09'22" / 07'03" / 07'26" / 07'02" / 07'12" / 07'05" / 06'50" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'18") | 1000 / 1000 |
| 2 | | 06'18" (+00'34") | 1000 / 2000 |
| 3 | | 06'04" (+00'20") | 1000 / 3000 |
| 4 | | 05'56" (+00'12") | 1000 / 4000 |
| 5 | | 05'46" (+00'02") | 1000 / 5000 |
| 6 | | 05'49" (+00'05") | 1000 / 6000 |
| 7 | | 05'48" (+00'04") | 1000 / 7000 |
| 8 | | 05'57" (+00'13") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 06'35" (+00'51") | 1000 / 10000 |
| 11 | | 09'21" (+03'37") | 1000 / 11000 |
| 12 | | 07'02" (+01'18") | 1000 / 12000 |
| 13 | | 07'25" (+01'41") | 1000 / 13000 |
| 14 | | 07'02" (+01'18") | 1000 / 14000 |
| 15 | | 07'11" (+01'27") | 1000 / 15000 |
| 16 | | 07'05" (+01'21") | 1000 / 16000 |
| 17 | | 06'50" (+01'06") | 1000 / 17000 |
| 18 | | 10'38" (+04'54") | 318 / 17318 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
4月累積里程 : 442.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'19" | 00:13'21" |
| 3 | 06'04" | 00:19'25" |
| 4 | 05'56" | 00:25'21" |
| 5 | 05'47" | 00:31'08" |
| 6 | 05'49" | 00:36'57" |
| 7 | 05'49" | 00:42'46" |
| 8 | 05'57" | 00:48'43" |
| 9 | 05'44" | 00:54'27" |
| 10 | 06'35" | 01:01'02" |
| 11 | 09'22" | 01:10'24" |
| 12 | 07'03" | 01:17'27" |
| 13 | 07'26" | 01:24'53" |
| 14 | 07'02" | 01:31'55" |
| 15 | 07'12" | 01:39'07" |
| 16 | 07'05" | 01:46'12" |
| 17 | 06'50" | 01:53'02" |
| 17.3 | 10'39" | 01:56'26" |
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