8.0 km | 00:53:07 | 06:36/km日期: 2014-09-13 17:14 - 地點: 頭前溪自行車道 - 天氣: 悶熱的黃昏 - 卡路里: 448 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'49" / 05'55" / 06'28" / 07'10" / 07'05" / 06'50" / 06'47" / 06'15" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'31") | 1000 / 1000 |
2 | | 05'54" | 1000 / 2000 |
3 | | 06'28" (+00'34") | 1000 / 3000 |
4 | | 07'10" (+01'16") | 1000 / 4000 |
5 | | 07'04" (+01'10") | 1000 / 5000 |
6 | | 06'50" (+00'56") | 1000 / 6000 |
7 | | 06'47" (+00'53") | 1000 / 7000 |
8 | | 06'14" (+00'20") | 1000 / 8000 |
9 | | 05'34" | 36 / 8036 |
9月累積里程 :
39.72 km ![](images/shoe.png)
ASICS GT-2000 2 累積 :
1317.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'55" | 00:12'44" |
3 | 06'28" | 00:19'12" |
4 | 07'10" | 00:26'22" |
5 | 07'05" | 00:33'27" |
6 | 06'50" | 00:40'17" |
7 | 06'47" | 00:47'04" |
8 | 06'15" | 00:53'19" |
8.0 | 05'30" | 00:53'31" |