21.0 km | 01:49:23 | 05:12/km日期: 2012-05-20 09:00 - 卡路里: 1356 Cal
Pace: 05'10" / 05'10" / 05'10" / 05'10" / 05'20" / 05'10" / 05'10" / 05'10" / 05'20" / 05'10" / 05'10" / 05'10" / 05'20" / 05'10" / 05'10" / 05'10" / 05'20" / 05'10" / 05'10" / 05'10" / 00'00" /
5月累積里程 : 63.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'10" | 00:10'20" |
3 | 05'10" | 00:15'30" |
4 | 05'10" | 00:20'40" |
5 | 05'20" | 00:26'00" |
6 | 05'10" | 00:31'10" |
7 | 05'10" | 00:36'20" |
8 | 05'10" | 00:41'30" |
9 | 05'20" | 00:46'50" |
10 | 05'10" | 00:52'00" |
11 | 05'10" | 00:57'10" |
12 | 05'10" | 01:02'20" |
13 | 05'20" | 01:07'40" |
14 | 05'10" | 01:12'50" |
15 | 05'10" | 01:18'00" |
16 | 05'10" | 01:23'10" |
17 | 05'20" | 01:28'30" |
18 | 05'10" | 01:33'40" |
19 | 05'10" | 01:38'50" |
20 | 05'10" | 01:44'00" |
21.0 | 05'10" | 01:49'10" |