11.4 km | 01:05:46 | 05:46/km日期: 2020-04-20 09:26 - 卡路里: 615 Cal - 總步數: 11264 - 平均步頻: 171 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 75%
Pace: 06'08" / 05'55" / 05'56" / 05'57" / 06'05" / 05'26" / 05'11" / 05'10" / 05'35" / 05'18" / 05'55" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+01'00") | 1002 / 1002 | 165 / 98 |
2 | | 05'57" (+00'50") | 1000 / 2003 | 167 / 100 |
3 | | 05'56" (+00'49") | 1001 / 3004 | 168 / 100 |
4 | | 06'02" (+00'55") | 1001 / 4005 | 168 / 98 |
5 | | 06'15" (+01'08") | 1000 / 5006 | 169 / 94 |
6 | | 05'22" (+00'15") | 1000 / 6007 | 172 / 108 |
7 | | 05'16" (+00'09") | 1002 / 7009 | 177 / 107 |
8 | | 05'07" | 1000 / 8009 | 177 / 109 |
9 | | 05'45" (+00'38") | 1000 / 9009 | 175 / 98 |
10 | | 05'29" (+00'22") | 1000 / 10010 | 173 / 105 |
11 | | 06'01" (+00'54") | 1001 / 11011 | 175 / 94 |
12 | | 05'55" (+00'48") | 388 / 11400 | 162 / 103 |
4月累積里程 : 441.90 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'55" | 00:12'03" |
3 | 05'56" | 00:17'59" |
4 | 05'57" | 00:23'56" |
5 | 06'05" | 00:30'01" |
6 | 05'26" | 00:35'27" |
7 | 05'11" | 00:40'38" |
8 | 05'10" | 00:45'48" |
9 | 05'35" | 00:51'23" |
10 | 05'18" | 00:56'41" |
11 | 05'55" | 01:02'36" |
11.4 | 07'54" | 01:05'46" |