11.7 km | 00:54:05 | 04:38/km日期: 2013-02-19 17:38 - 地點: 大鵬灣 - 卡路里: 609 Cal - 溫度: 27°C - 濕度: 65%
Pace: 04'38" / 04'35" / 04'16" / 05'22" / 04'44" / 04'40" / 04'36" / 04'25" / 04'32" / 04'39" / 04'37" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'20") | 1012 / 1012 |
| 2 | | 04'34" (+00'18") | 995 / 2007 |
| 3 | | 04'16" | 1005 / 3013 |
| 4 | | 05'25" (+01'09") | 1000 / 4014 |
| 5 | | 04'41" (+00'25") | 1002 / 5016 |
| 6 | | 04'39" (+00'23") | 1002 / 6019 |
| 7 | | 04'37" (+00'21") | 1009 / 7028 |
| 8 | | 04'23" (+00'07") | 1005 / 8033 |
| 9 | | 04'32" (+00'16") | 1004 / 9038 |
| 10 | | 04'37" (+00'21") | 997 / 10035 |
| 11 | | 04'37" (+00'21") | 1007 / 11043 |
2月累積里程 : 135.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'35" | 00:09'13" |
| 3 | 04'16" | 00:13'29" |
| 4 | 05'22" | 00:18'51" |
| 5 | 04'44" | 00:23'35" |
| 6 | 04'40" | 00:28'15" |
| 7 | 04'36" | 00:32'51" |
| 8 | 04'25" | 00:37'16" |
| 9 | 04'32" | 00:41'48" |
| 10 | 04'39" | 00:46'27" |
| 11 | 04'37" | 00:51'04" |
| 11.7 | 04'29" | 00:54'05" |
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