15.6 km | 01:30:29 | 05:49/km日期: 2020-04-25 07:02 - 總爬升: 174 m - 平均心率: 145 - 卡路里: 741 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 86%
Pace: 07'14" / 05'53" / 06'17" / 05'21" / 05'33" / 05'03" / 05'15" / 06'45" / 05'46" / 05'42" / 05'34" / 05'19" / 05'20" / 05'21" / 05'32" / 08'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+02'45") | 400 / 400 |
2 | | 07'15" (+02'12") | 400 / 800 |
3 | | 05'40" (+00'37") | 400 / 1200 |
4 | | 06'03" (+01'00") | 400 / 1600 |
5 | | 05'58" (+00'55") | 400 / 2000 |
6 | | 06'09" (+01'06") | 400 / 2400 |
7 | | 06'44" (+01'41") | 400 / 2800 |
8 | | 05'16" (+00'13") | 400 / 3199 |
9 | | 05'29" (+00'26") | 400 / 3599 |
10 | | 05'26" (+00'23") | 400 / 3999 |
11 | | 05'19" (+00'16") | 400 / 4399 |
12 | | 05'31" (+00'28") | 400 / 4800 |
13 | | 05'25" (+00'22") | 400 / 5200 |
14 | | 05'10" (+00'07") | 400 / 5600 |
15 | | 05'03" | 400 / 6000 |
16 | | 05'07" (+00'04") | 400 / 6400 |
17 | | 05'04" (+00'01") | 400 / 6800 |
18 | | 09'00" (+03'57") | 400 / 7200 |
19 | | 05'21" (+00'18") | 400 / 7600 |
20 | | 05'24" (+00'21") | 400 / 8000 |
21 | | 05'44" (+00'41") | 400 / 8400 |
22 | | 05'41" (+00'38") | 400 / 8800 |
23 | | 05'44" (+00'41") | 400 / 9200 |
24 | | 05'45" (+00'42") | 400 / 9600 |
25 | | 05'43" (+00'40") | 400 / 10000 |
26 | | 05'42" (+00'39") | 400 / 10400 |
27 | | 05'19" (+00'16") | 400 / 10800 |
28 | | 05'26" (+00'23") | 400 / 11200 |
29 | | 05'31" (+00'28") | 400 / 11600 |
30 | | 05'12" (+00'09") | 400 / 12000 |
31 | | 05'11" (+00'08") | 400 / 12400 |
32 | | 05'11" (+00'08") | 400 / 12800 |
33 | | 05'14" (+00'11") | 400 / 13200 |
34 | | 05'22" (+00'19") | 400 / 13600 |
35 | | 05'42" (+00'39") | 400 / 14000 |
36 | | 05'29" (+00'26") | 400 / 14400 |
37 | | 05'35" (+00'32") | 400 / 14800 |
38 | | 05'28" (+00'25") | 400 / 15200 |
39 | | 10'02" (+04'59") | 347 / 15547 |
新竹林家治
新竹林家治
新竹林家治