21.0 km | 02:04:18 | 05:54/km日期: 2020-04-25 07:25 - 平均心率: 131 - 卡路里: 1229 Cal - 總步數: 21106 - 平均步頻: 169 - 平均步幅: 99 cm - 溫度: 15°C - 濕度: 93%
Pace: 06'13" / 05'43" / 05'41" / 05'49" / 05'42" / 05'42" / 05'41" / 05'52" / 05'50" / 05'52" / 05'47" / 05'52" / 05'49" / 05'57" / 05'50" / 05'57" / 05'58" / 05'54" / 05'57" / 05'59" / 05'49" / 70'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'30") | 1000 / 1000 | 162 / 98 |
| 2 | | 05'46" (+00'02") | 1002 / 2002 | 169 / 102 |
| 3 | | 05'44" | 1002 / 3004 | 169 / 102 |
| 4 | | 05'52" (+00'08") | 1000 / 4005 | 169 / 100 |
| 5 | | 05'46" (+00'02") | 1000 / 5005 | 169 / 102 |
| 6 | | 05'49" (+00'05") | 1000 / 6005 | 169 / 101 |
| 7 | | 05'45" (+00'01") | 1000 / 7006 | 171 / 101 |
| 8 | | 05'58" (+00'14") | 1001 / 8007 | 171 / 97 |
| 9 | | 05'51" (+00'07") | 1002 / 9010 | 172 / 98 |
| 10 | | 05'54" (+00'10") | 1000 / 10010 | 171 / 98 |
| 11 | | 05'48" (+00'04") | 1000 / 11010 | 171 / 100 |
| 12 | | 05'57" (+00'13") | 1002 / 12013 | 168 / 99 |
| 13 | | 05'55" (+00'11") | 1001 / 13014 | 170 / 98 |
| 14 | | 06'03" (+00'19") | 1001 / 14015 | 170 / 97 |
| 15 | | 05'56" (+00'12") | 1000 / 15016 | 170 / 98 |
| 16 | | 06'03" (+00'19") | 1002 / 16019 | 170 / 96 |
| 17 | | 05'53" (+00'09") | 1000 / 17020 | 168 / 100 |
| 18 | | 05'58" (+00'14") | 1000 / 18021 | 169 / 98 |
| 19 | | 05'58" (+00'14") | 1001 / 19023 | 168 / 99 |
| 20 | | 06'01" (+00'17") | 1001 / 20024 | 170 / 97 |
| 21 | | 05'51" (+00'07") | 991 / 21016 | 170 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
243.85 km 
Under Armour 3000008-303 累積 :
2148.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'43" | 00:11'56" |
| 3 | 05'41" | 00:17'37" |
| 4 | 05'49" | 00:23'26" |
| 5 | 05'42" | 00:29'08" |
| 6 | 05'42" | 00:34'50" |
| 7 | 05'41" | 00:40'31" |
| 8 | 05'52" | 00:46'23" |
| 9 | 05'50" | 00:52'13" |
| 10 | 05'52" | 00:58'05" |
| 11 | 05'47" | 01:03'52" |
| 12 | 05'52" | 01:09'44" |
| 13 | 05'49" | 01:15'33" |
| 14 | 05'57" | 01:21'30" |
| 15 | 05'50" | 01:27'20" |
| 16 | 05'57" | 01:33'17" |
| 17 | 05'58" | 01:39'15" |
| 18 | 05'54" | 01:45'09" |
| 19 | 05'57" | 01:51'06" |
| 20 | 05'59" | 01:57'05" |
| 21 | 05'49" | 02:02'54" |
| 21.0 | 80'55" | 02:04'18" |
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