10.0 km | 00:54:27 | 05:26/km日期: 2014-09-18 18:00 - 卡路里: 842 Cal - 溫度: 31°C - 濕度: 64%
Pace: 05'07" / 05'19" / 05'31" / 05'29" / 05'31" / 05'24" / 05'19" / 05'25" / 05'33" / 05'23" / 61'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" | 375 / 375 |
| 2 | | 05'10" (+00'12") | 399 / 774 |
| 3 | | 05'15" (+00'17") | 402 / 1176 |
| 4 | | 05'16" (+00'18") | 401 / 1577 |
| 5 | | 05'21" (+00'23") | 398 / 1976 |
| 6 | | 05'31" (+00'33") | 401 / 2378 |
| 7 | | 05'31" (+00'33") | 397 / 2775 |
| 8 | | 05'32" (+00'34") | 400 / 3176 |
| 9 | | 05'31" (+00'33") | 401 / 3578 |
| 10 | | 05'23" (+00'25") | 405 / 3983 |
| 11 | | 05'29" (+00'31") | 403 / 4387 |
| 12 | | 05'36" (+00'38") | 397 / 4785 |
| 13 | | 05'27" (+00'29") | 408 / 5193 |
| 14 | | 05'22" (+00'24") | 405 / 5599 |
| 15 | | 05'20" (+00'22") | 403 / 6002 |
| 16 | | 05'16" (+00'18") | 404 / 6407 |
| 17 | | 05'22" (+00'24") | 406 / 6813 |
| 18 | | 05'20" (+00'22") | 408 / 7222 |
| 19 | | 05'15" (+00'17") | 405 / 7627 |
| 20 | | 05'34" (+00'36") | 407 / 8035 |
| 21 | | 05'37" (+00'39") | 405 / 8440 |
| 22 | | 05'32" (+00'34") | 402 / 8843 |
| 23 | | 05'32" (+00'34") | 402 / 9246 |
| 24 | | 05'34" (+00'36") | 406 / 9652 |
| 25 | | 04'59" (+00'01") | 407 / 10060 |
9月累積里程 :
136.67 km 
NIKE TRAINING (Sky Blue) 累積 :
752.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'19" | 00:10'26" |
| 3 | 05'31" | 00:15'57" |
| 4 | 05'29" | 00:21'26" |
| 5 | 05'31" | 00:26'57" |
| 6 | 05'24" | 00:32'21" |
| 7 | 05'19" | 00:37'40" |
| 8 | 05'25" | 00:43'05" |
| 9 | 05'33" | 00:48'38" |
| 10 | 05'23" | 00:54'01" |
| 10.0 | 61'54" | 00:54'27" |
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