9.2 km | 01:01:31 | 06:42/km日期: 2020-04-28 11:52 - 總爬升: 258 m - 卡路里: 494 Cal - 總步數: 11078 - 平均步頻: 180 - 平均步幅: 82 cm - 溫度: 28°C - 濕度: 43%
Pace: 07'12" / 06'44" / 06'46" / 06'52" / 06'55" / 06'25" / 06'43" / 06'44" / 06'05" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" (+01'05") | 1001 / 1001 | 176 / 78 |
2 | | 06'43" (+00'36") | 1000 / 2001 | 177 / 83 |
3 | | 06'44" (+00'37") | 1003 / 3005 | 180 / 82 |
4 | | 06'52" (+00'45") | 1009 / 4015 | 182 / 79 |
5 | | 06'46" (+00'39") | 1008 / 5023 | 181 / 81 |
6 | | 06'23" (+00'16") | 1002 / 6025 | 182 / 85 |
7 | | 06'41" (+00'34") | 1002 / 7028 | 183 / 81 |
8 | | 06'42" (+00'35") | 1003 / 8031 | 178 / 83 |
9 | | 06'07" | 1003 / 9035 | 179 / 91 |
10 | | 06'26" (+00'19") | 155 / 9190 | 180 / 86 |
4月累積里程 :
300.62 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'44" | 00:13'56" |
3 | 06'46" | 00:20'42" |
4 | 06'52" | 00:27'34" |
5 | 06'55" | 00:34'29" |
6 | 06'25" | 00:40'54" |
7 | 06'43" | 00:47'37" |
8 | 06'44" | 00:54'21" |
9 | 06'05" | 01:00'26" |
9.2 | 06'58" | 01:01'31" |