9.9 km | 00:45:51 | 04:38/km日期: 2013-02-22 17:35 - 卡路里: 640 Cal - 溫度: 18°C - 濕度: 67%
Pace: 05'41" / 05'22" / 06'32" / 05'32" / 05'36" / 05'11" / 05'07" / 05'44" / 01'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'54") | 800 / 800 |
2 | | 04'23" (+00'37") | 800 / 1600 |
3 | | 04'28" (+00'42") | 800 / 2400 |
4 | | 05'57" (+02'11") | 800 / 3200 |
5 | | 04'18" (+00'32") | 800 / 4000 |
6 | | 04'32" (+00'46") | 800 / 4800 |
7 | | 04'30" (+00'44") | 800 / 5600 |
8 | | 04'32" (+00'46") | 800 / 6399 |
9 | | 04'05" (+00'19") | 800 / 7199 |
10 | | 03'46" | 800 / 7999 |
11 | | 04'45" (+00'59") | 800 / 8799 |
12 | | 04'22" (+00'36") | 800 / 9600 |
13 | | 08'30" (+04'44") | 276 / 9876 |
2月累積里程 :
54.97 km MIZUNO WAVE IDATEN 2 GR 累積 :
1015.5 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'22" | 00:11'03" |
3 | 06'32" | 00:17'35" |
4 | 05'32" | 00:23'07" |
5 | 05'36" | 00:28'43" |
6 | 05'11" | 00:33'54" |
7 | 05'07" | 00:39'01" |
8 | 05'44" | 00:44'45" |
9.9 | 00'35" | 00:45'51" |