11.1 km | 01:05:14 | 05:51/km日期: 2020-04-25 18:31 - 卡路里: 667 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 71%
Pace: 06'05" / 06'01" / 05'56" / 06'11" / 05'49" / 05'52" / 05'37" / 05'40" / 05'38" / 05'44" / 05'53" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'28") | 1000 / 1000 |
| 2 | | 06'00" (+00'23") | 1000 / 2000 |
| 3 | | 05'56" (+00'19") | 1000 / 3000 |
| 4 | | 06'10" (+00'33") | 1000 / 4000 |
| 5 | | 05'49" (+00'12") | 1000 / 5000 |
| 6 | | 05'51" (+00'14") | 1000 / 6000 |
| 7 | | 05'37" | 1000 / 7000 |
| 8 | | 05'39" (+00'02") | 1000 / 8000 |
| 9 | | 05'38" (+00'01") | 1000 / 9000 |
| 10 | | 05'44" (+00'07") | 1000 / 10000 |
| 11 | | 05'52" (+00'15") | 1000 / 11000 |
| 12 | | 05'59" (+00'22") | 137 / 11137 |
4月累積里程 :
123.12 km 
母子鱷魚 丫拖三代 累積 :
2453.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'01" | 00:12'06" |
| 3 | 05'56" | 00:18'02" |
| 4 | 06'11" | 00:24'13" |
| 5 | 05'49" | 00:30'02" |
| 6 | 05'52" | 00:35'54" |
| 7 | 05'37" | 00:41'31" |
| 8 | 05'40" | 00:47'11" |
| 9 | 05'38" | 00:52'49" |
| 10 | 05'44" | 00:58'33" |
| 11 | 05'53" | 01:04'26" |
| 11.1 | 05'56" | 01:05'15" |
展開計圈分析
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