10.0 km | 00:54:04 | 05:23/km日期: 2014-09-20 05:32 - 卡路里: 820 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'23" / 05'28" / 05'30" / 05'34" / 05'29" / 05'38" / 05'16" / 05'12" / 05'04" / 04'57" / 14'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'47") | 383 / 383 |
| 2 | | 05'21" (+00'42") | 407 / 790 |
| 3 | | 05'20" (+00'41") | 402 / 1192 |
| 4 | | 05'23" (+00'44") | 402 / 1594 |
| 5 | | 05'35" (+00'56") | 405 / 2000 |
| 6 | | 05'29" (+00'50") | 403 / 2403 |
| 7 | | 05'27" (+00'48") | 402 / 2806 |
| 8 | | 05'38" (+00'59") | 405 / 3211 |
| 9 | | 05'34" (+00'55") | 401 / 3613 |
| 10 | | 05'30" (+00'51") | 407 / 4020 |
| 11 | | 05'29" (+00'50") | 403 / 4424 |
| 12 | | 05'28" (+00'49") | 402 / 4826 |
| 13 | | 05'31" (+00'52") | 403 / 5230 |
| 14 | | 05'30" (+00'51") | 405 / 5636 |
| 15 | | 05'45" (+01'06") | 405 / 6041 |
| 16 | | 05'15" (+00'36") | 402 / 6443 |
| 17 | | 05'14" (+00'35") | 401 / 6844 |
| 18 | | 05'15" (+00'36") | 402 / 7247 |
| 19 | | 05'20" (+00'41") | 408 / 7655 |
| 20 | | 05'00" (+00'21") | 406 / 8062 |
| 21 | | 05'06" (+00'27") | 404 / 8466 |
| 22 | | 05'03" (+00'24") | 405 / 8872 |
| 23 | | 05'08" (+00'29") | 402 / 9274 |
| 24 | | 04'57" (+00'18") | 406 / 9680 |
| 25 | | 04'39" | 408 / 10089 |
9月累積里程 :
136.67 km 
NIKE TRAINING (Sky Blue) 累積 :
752.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'28" | 00:10'51" |
| 3 | 05'30" | 00:16'21" |
| 4 | 05'34" | 00:21'55" |
| 5 | 05'29" | 00:27'24" |
| 6 | 05'38" | 00:33'02" |
| 7 | 05'16" | 00:38'18" |
| 8 | 05'12" | 00:43'30" |
| 9 | 05'04" | 00:48'34" |
| 10 | 04'57" | 00:53'31" |
| 10.0 | 14'28" | 00:54'04" |
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