4.7 km | 00:28:38 | 06:07/km日期: 2014-08-16 19:51 - 卡路里: 252 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'54" / 06'09" / 05'40" / 06'21" / 06'46" /
8月累積里程 : 175.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'09" | 00:12'03" |
| 3 | 05'40" | 00:17'43" |
| 4 | 06'21" | 00:24'04" |
| 4.7 | 06'48" | 00:28'38" |
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