10.1 km | 00:54:59 | 05:27/km日期: 2014-09-18 18:10 - 地點: 高雄:左營 - 天氣: 晴 - 卡路里: 543 Cal - 溫度: 30°C - 濕度: 88%
Pace: 05'24" / 05'32" / 07'59" / 16'04" / 06'44" / 05'40" / 05'24" / 10'41" / 05'52" / 14'31" / 85'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'09") | 1008 / 1008 |
2 | | 05'34" (+00'18") | 992 / 2000 |
3 | | 05'25" (+00'09") | 998 / 2998 |
4 | | 05'16" | 1000 / 3998 |
5 | | 05'47" (+00'31") | 1002 / 5000 |
6 | | 05'29" (+00'13") | 1008 / 6009 |
7 | | 05'30" (+00'14") | 991 / 7000 |
8 | | 05'37" (+00'21") | 999 / 7999 |
9 | | 05'20" (+00'04") | 1002 / 9001 |
10 | | 05'16" | 999 / 10001 |
11 | | 05'33" (+00'17") | 48 / 10049 |
9月累積里程 : 187.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'32" | 00:10'56" |
3 | 07'59" | 00:18'55" |
4 | 16'04" | 00:34'59" |
5 | 06'44" | 00:41'43" |
6 | 05'40" | 00:47'23" |
7 | 05'24" | 00:52'47" |
8 | 10'41" | 01:03'28" |
9 | 05'52" | 01:09'20" |
10 | 14'31" | 01:23'51" |
10.0 | 104'45" | 01:28'59" |