12.7 km | 01:01:43 | 04:50/km日期: 2013-02-20 19:46 - 地點: 竹北興隆路至高鐵橋下 - 天氣: 冷 - 卡路里: 837 Cal - 溫度: 15°C - 濕度: 88%
Pace: 04'46" / 04'27" / 04'46" / 04'57" / 04'58" / 04'59" / 04'50" / 04'51" / 04'51" / 04'51" / 04'51" / 04'58" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'17") | 1006 / 1006 |
2 | | 04'27" | 1005 / 2011 |
3 | | 04'45" (+00'18") | 993 / 3004 |
4 | | 04'57" (+00'30") | 1016 / 4021 |
5 | | 04'57" (+00'30") | 996 / 5018 |
6 | | 04'57" (+00'30") | 997 / 6015 |
7 | | 04'52" (+00'25") | 1004 / 7020 |
8 | | 04'50" (+00'23") | 1008 / 8028 |
9 | | 04'49" (+00'22") | 1004 / 9033 |
10 | | 04'51" (+00'24") | 997 / 10030 |
11 | | 04'51" (+00'24") | 1000 / 11031 |
12 | | 04'58" (+00'31") | 997 / 12028 |
2月累積里程 :
162.41 km MIZUNO WAVE Rider 15 累積 :
1066.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'27" | 00:09'13" |
3 | 04'46" | 00:13'59" |
4 | 04'57" | 00:18'56" |
5 | 04'58" | 00:23'54" |
6 | 04'59" | 00:28'53" |
7 | 04'50" | 00:33'43" |
8 | 04'51" | 00:38'34" |
9 | 04'51" | 00:43'25" |
10 | 04'51" | 00:48'16" |
11 | 04'51" | 00:53'07" |
12 | 04'58" | 00:58'05" |
12.7 | 04'51" | 01:01'43" |