13.5 km | 01:27:15 | 06:27/km日期: 2020-05-03 06:29 - 總爬升: 366 m - 地點: 貓空 - 平均心率: 129 - 卡路里: 966 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 88%
Pace: 05'43" / 06'57" / 07'00" / 06'39" / 08'04" / 06'10" / 09'52" / 06'02" / 06'35" / 07'27" / 06'38" / 05'23" / 05'48" / 16'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'20") | 1000 / 1000 |
| 2 | | 06'56" (+01'33") | 1000 / 2000 |
| 3 | | 07'00" (+01'37") | 1000 / 3000 |
| 4 | | 06'39" (+01'16") | 1000 / 4000 |
| 5 | | 08'03" (+02'40") | 1000 / 5000 |
| 6 | | 06'09" (+00'46") | 1000 / 6000 |
| 7 | | 06'37" (+01'14") | 1000 / 7000 |
| 8 | | 06'01" (+00'38") | 1000 / 8000 |
| 9 | | 06'34" (+01'11") | 1000 / 9000 |
| 10 | | 06'50" (+01'27") | 1000 / 10000 |
| 11 | | 06'38" (+01'15") | 1000 / 11000 |
| 12 | | 05'23" | 1000 / 12000 |
| 13 | | 05'47" (+00'24") | 1000 / 13000 |
| 14 | | 05'33" (+00'10") | 504 / 13504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
315.91 km 
Nike Zoom Fly3(紫) 累積 :
1805.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'57" | 00:12'40" |
| 3 | 07'00" | 00:19'40" |
| 4 | 06'39" | 00:26'19" |
| 5 | 08'04" | 00:34'23" |
| 6 | 06'10" | 00:40'33" |
| 7 | 09'52" | 00:50'25" |
| 8 | 06'02" | 00:56'27" |
| 9 | 06'35" | 01:03'02" |
| 10 | 07'27" | 01:10'29" |
| 11 | 06'38" | 01:17'07" |
| 12 | 05'23" | 01:22'30" |
| 13 | 05'48" | 01:28'18" |
| 13.5 | 16'15" | 01:36'30" |
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