16.0 km | 01:46:07 | 06:37/km日期: 2020-05-02 16:15 - 平均心率: 161 - 卡路里: 1060 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 59%
Pace: 05'53" / 06'08" / 06'29" / 06'46" / 06'56" / 07'19" / 07'38" / 06'55" / 06'57" / 14'25" / 07'13" / 08'16" / 05'37" / 05'58" / 06'06" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'10") | 1000 / 1000 |
| 2 | | 06'07" (+00'31") | 1000 / 2000 |
| 3 | | 06'28" (+00'52") | 1000 / 3000 |
| 4 | | 06'45" (+01'09") | 1000 / 4000 |
| 5 | | 06'56" (+01'20") | 1000 / 5000 |
| 6 | | 07'19" (+01'43") | 1000 / 6000 |
| 7 | | 07'37" (+02'01") | 1000 / 7000 |
| 8 | | 06'55" (+01'19") | 1000 / 8000 |
| 9 | | 06'57" (+01'21") | 1000 / 9000 |
| 10 | | 07'18" (+01'42") | 1000 / 10000 |
| 11 | | 07'13" (+01'37") | 1000 / 11000 |
| 12 | | 07'19" (+01'43") | 1000 / 12000 |
| 13 | | 05'36" | 1000 / 13000 |
| 14 | | 05'58" (+00'22") | 1000 / 14000 |
| 15 | | 06'06" (+00'30") | 1000 / 15000 |
| 16 | | 05'41" (+00'05") | 999 / 15999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
65.00 km 
HOKAONEONE Rincon 累積 :
585.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'08" | 00:12'01" |
| 3 | 06'29" | 00:18'30" |
| 4 | 06'46" | 00:25'16" |
| 5 | 06'56" | 00:32'12" |
| 6 | 07'19" | 00:39'31" |
| 7 | 07'38" | 00:47'09" |
| 8 | 06'55" | 00:54'04" |
| 9 | 06'57" | 01:01'01" |
| 10 | 14'25" | 01:15'26" |
| 11 | 07'13" | 01:22'39" |
| 12 | 08'16" | 01:30'55" |
| 13 | 05'37" | 01:36'32" |
| 14 | 05'58" | 01:42'30" |
| 15 | 06'06" | 01:48'36" |
| 16.0 | 05'41" | 01:54'17" |
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