20.0 km | 02:18:02 | 06:54/km日期: 2020-05-03 03:40 - 總爬升: 174 m - 平均心率: 157 - 卡路里: 1043 Cal - 總步數: 23132 - 平均步頻: 167 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 77%
Pace: 06'32" / 06'39" / 06'48" / 06'48" / 06'45" / 06'41" / 06'38" / 06'25" / 06'35" / 06'47" / 06'43" / 06'45" / 06'47" / 06'55" / 06'50" / 08'29" / 06'46" / 06'44" / 06'46" / 06'27" / 02'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'01") | 1001 / 1001 | 173 / 86 |
| 2 | | 06'41" (+00'01") | 1002 / 2004 | 172 / 86 |
| 3 | | 06'49" (+00'09") | 1000 / 3004 | 170 / 85 |
| 4 | | 06'50" (+00'10") | 1000 / 4004 | 170 / 85 |
| 5 | | 06'51" (+00'11") | 1001 / 5005 | 169 / 86 |
| 6 | | 06'53" (+00'13") | 1001 / 6007 | 170 / 85 |
| 7 | | 06'41" (+00'01") | 1001 / 7009 | 171 / 87 |
| 8 | | 06'49" (+00'09") | 1001 / 8010 | 170 / 85 |
| 9 | | 06'40" | 1002 / 9012 | 170 / 87 |
| 10 | | 06'53" (+00'13") | 1002 / 10014 | 168 / 85 |
| 11 | | 06'45" (+00'05") | 1000 / 11015 | 168 / 87 |
| 12 | | 06'53" (+00'13") | 1001 / 12017 | 168 / 86 |
| 13 | | 06'55" (+00'15") | 1000 / 13017 | 167 / 86 |
| 14 | | 06'59" (+00'19") | 1000 / 14017 | 166 / 86 |
| 15 | | 06'52" (+00'12") | 1000 / 15018 | 166 / 87 |
| 16 | | 08'32" (+01'52") | 1000 / 16018 | 142 / 82 |
| 17 | | 06'51" (+00'11") | 1000 / 17019 | 167 / 86 |
| 18 | | 06'47" (+00'07") | 1002 / 18022 | 167 / 87 |
| 19 | | 06'47" (+00'07") | 1000 / 19022 | 167 / 87 |
| 20 | | 06'46" (+00'06") | 969 / 19991 | 166 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
626.06 km 
ASICS CUMULUS 17 G-TX 累積 :
1498.0 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'39" | 00:13'11" |
| 3 | 06'48" | 00:19'59" |
| 4 | 06'48" | 00:26'47" |
| 5 | 06'45" | 00:33'32" |
| 6 | 06'41" | 00:40'13" |
| 7 | 06'38" | 00:46'51" |
| 8 | 06'25" | 00:53'16" |
| 9 | 06'35" | 00:59'51" |
| 10 | 06'47" | 01:06'38" |
| 11 | 06'43" | 01:13'21" |
| 12 | 06'45" | 01:20'06" |
| 13 | 06'47" | 01:26'53" |
| 14 | 06'55" | 01:33'48" |
| 15 | 06'50" | 01:40'38" |
| 16 | 08'29" | 01:49'07" |
| 17 | 06'46" | 01:55'53" |
| 18 | 06'44" | 02:02'37" |
| 19 | 06'46" | 02:09'23" |
| 20 | 06'27" | 02:15'50" |
| 20.0 | -293'-19" | 02:18'02" |
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