38.8 km | 06:36:42 | 10:12/km日期: 2020-05-01 05:29 - 總爬升: 301 m - 平均心率: 130 - 卡路里: 2552 Cal - 溫度: 25°C - 濕度: 73%
Pace: 07'55" / 11'07" / 11'06" / 07'25" / 10'27" / 08'20" / 07'01" / 14'32" / 06'47" / 10'23" / 07'55" / 12'03" / 08'07" / 07'05" / 08'27" / 07'25" / 16'01" / 07'00" / 09'42" / 20'20" / 07'02" / 08'05" / 07'14" / 06'49" / 09'53" / 10'57" / 09'38" / 14'04" / 09'23" / 08'15" / 10'15" / 09'12" / 28'07" / 08'38" / 10'39" / 09'16" / 08'19" / 11'16" / 12'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
5月累積里程 :
352.86 km 
NT$200 ㄚ拖 累積 :
21617.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 11'07" | 00:19'02" |
| 3 | 11'06" | 00:30'08" |
| 4 | 07'25" | 00:37'33" |
| 5 | 10'27" | 00:48'00" |
| 6 | 08'20" | 00:56'20" |
| 7 | 07'01" | 01:03'21" |
| 8 | 14'32" | 01:17'53" |
| 9 | 06'47" | 01:24'40" |
| 10 | 10'23" | 01:35'03" |
| 11 | 07'55" | 01:42'58" |
| 12 | 12'03" | 01:55'01" |
| 13 | 08'07" | 02:03'08" |
| 14 | 07'05" | 02:10'13" |
| 15 | 08'27" | 02:18'40" |
| 16 | 07'25" | 02:26'05" |
| 17 | 16'01" | 02:42'06" |
| 18 | 07'00" | 02:49'06" |
| 19 | 09'42" | 02:58'48" |
| 20 | 20'20" | 03:19'08" |
| 21 | 07'02" | 03:26'10" |
| 22 | 08'05" | 03:34'15" |
| 23 | 07'14" | 03:41'29" |
| 24 | 06'49" | 03:48'18" |
| 25 | 09'53" | 03:58'11" |
| 26 | 10'57" | 04:09'08" |
| 27 | 09'38" | 04:18'46" |
| 28 | 14'04" | 04:32'50" |
| 29 | 09'23" | 04:42'13" |
| 30 | 08'15" | 04:50'28" |
| 31 | 10'15" | 05:00'43" |
| 32 | 09'12" | 05:09'55" |
| 33 | 28'07" | 05:38'02" |
| 34 | 08'38" | 05:46'40" |
| 35 | 10'39" | 05:57'19" |
| 36 | 09'16" | 06:06'35" |
| 37 | 08'19" | 06:14'54" |
| 38 | 11'16" | 06:26'10" |
| 38.8 | 12'26" | 06:36'42" |
留言 
