16.7 km | 01:39:03 | 05:55/km日期: 2020-04-28 18:44 - 平均心率: 116 - 卡路里: 638 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(26)
Pace: 06'09" / 07'28" / 12'35" / 10'51" / 11'52" / 09'16" / 02'09" / 00'59" / 01'12" / 02'02" / 02'02" / 01'30" / 05'08" / 08'04" / 06'50" / 06'33" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+05'10") | 1000 / 1000 |
| 2 | | 07'28" (+06'29") | 1000 / 2000 |
| 3 | | 12'35" (+11'36") | 1000 / 3000 |
| 4 | | 10'50" (+09'51") | 1000 / 4000 |
| 5 | | 11'52" (+10'53") | 1000 / 5000 |
| 6 | | 09'15" (+08'16") | 1000 / 6000 |
| 7 | | 02'08" (+01'09") | 1000 / 7000 |
| 8 | | 00'59" | 1000 / 8000 |
| 9 | | 01'11" (+00'12") | 1000 / 9000 |
| 10 | | 02'01" (+01'02") | 1000 / 10000 |
| 11 | | 02'02" (+01'03") | 1000 / 11000 |
| 12 | | 01'30" (+00'31") | 1000 / 12000 |
| 13 | | 05'07" (+04'08") | 1000 / 13000 |
| 14 | | 08'04" (+07'05") | 1000 / 14000 |
| 15 | | 06'49" (+05'50") | 1000 / 15000 |
| 16 | | 06'33" (+05'34") | 1000 / 16000 |
| 17 | | 06'04" (+05'05") | 722 / 16722 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 : 70.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 07'28" | 00:13'37" |
| 3 | 12'35" | 00:26'12" |
| 4 | 10'51" | 00:37'03" |
| 5 | 11'52" | 00:48'55" |
| 6 | 09'16" | 00:58'11" |
| 7 | 02'09" | 01:00'20" |
| 8 | 00'59" | 01:01'19" |
| 9 | 01'12" | 01:02'31" |
| 10 | 02'02" | 01:04'33" |
| 11 | 02'02" | 01:06'35" |
| 12 | 01'30" | 01:08'05" |
| 13 | 05'08" | 01:13'13" |
| 14 | 08'04" | 01:21'17" |
| 15 | 06'50" | 01:28'07" |
| 16 | 06'33" | 01:34'40" |
| 16.7 | 06'05" | 01:39'04" |
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